2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Lidia DU TOIT (#254)
Finished
GUN TIME:  07:44:04
Place
974
Female
242
25-29
39

Swim 00:50:46

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:37
Swim 00:50:46 00:50:46 00:50:46 920 232 38 2.24 / 26:43 08:03:23

T1 00:08:25

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:25 00:08:25 00:59:11 761 199 33 - / - 08:11:48

Cycle 03:42:35

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 01:00:44 01:00:44 01:59:55 967 225 37 23.9 / 02:30 09:12:32
Bike 45.8km 00:50:13 01:50:57 02:50:09 955 221 40 24.76 / 02:25 10:02:46
Bike 66.8km 00:51:29 02:42:27 03:41:38 941 222 39 24.67 / 02:25 10:54:16
Bike 88.5km 00:55:02 03:37:30 04:36:41 946 222 39 24.27 / 02:28 11:49:18
Bike 00:05:05 03:42:35 04:41:46 945 222 39 24.41 / 02:27 11:54:23

T2 00:08:25

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:25 00:08:25 04:50:11 806 206 34 - / - 12:02:49

Run 02:53:52

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.85km 00:22:44 00:22:44 05:12:56 1005 258 40 7.52 / 07:58 12:25:33
Run 6.1km 00:29:36 00:52:21 05:42:32 1035 269 41 6.99 / 08:34 12:55:10
Run 7.8km 00:13:48 01:06:09 05:56:21 1022 263 40 7.07 / 08:28 13:08:58
Run 9.6km 00:16:30 01:22:39 06:12:51 1026 266 40 6.96 / 08:36 13:25:28
Run 13km 00:28:43 01:51:22 06:41:34 1010 264 40 7 / 08:34 13:54:12
Run 16.2km 00:26:04 02:17:27 07:07:39 998 259 40 7.07 / 08:29 14:20:16
Run 18km 00:13:14 02:30:41 07:20:53 983 255 40 7.16 / 08:22 14:33:30
Run 19.8km 00:14:05 02:44:47 07:34:59 970 254 40 7.2 / 08:19 14:47:36
Run 00:09:05 02:53:52 07:44:04 967 253 40 7.22 / 08:18 14:56:41