2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Carmen Claudia SINGERY (#256)
Finished
GUN TIME:  06:32:32
Place
553
Female
112
25-29
21

Swim 00:37:45

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:24
Swim 00:37:45 00:37:45 00:37:45 232 44 11 3.01 / 19:52 08:04:10

T1 00:07:39

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:39 00:07:39 00:45:25 664 176 28 - / - 08:11:50

Cycle 03:40:49

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 01:01:33 01:01:33 01:46:59 993 240 41 23.58 / 02:32 09:13:24
Bike 45.8km 00:50:47 01:52:20 02:37:46 979 230 41 24.45 / 02:27 10:04:11
Bike 66.8km 00:49:26 02:41:47 03:27:12 931 213 37 24.77 / 02:25 10:53:37
Bike 88.5km 00:54:11 03:35:58 04:21:24 929 214 36 24.44 / 02:27 11:47:48
Bike 00:04:50 03:40:49 04:26:15 928 214 36 24.61 / 02:26 11:52:39

T2 00:10:57

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:10:57 00:10:57 04:37:12 987 249 38 - / - 12:03:37

Run 01:55:19

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.85km 00:14:58 00:14:58 04:52:11 289 51 14 11.41 / 05:15 12:18:35
Run 6.1km 00:17:34 00:32:33 05:09:46 253 45 13 11.24 / 05:20 12:36:10
Run 7.8km 00:09:36 00:42:10 05:19:23 247 44 13 11.09 / 05:24 12:45:47
Run 9.6km 00:09:53 00:52:04 05:29:16 230 40 13 11.06 / 05:25 12:55:41
Run 13km 00:18:39 01:10:43 05:47:56 207 38 13 11.02 / 05:26 13:14:20
Run 16.2km 00:18:11 01:28:55 06:06:07 204 36 11 10.93 / 05:29 13:32:32
Run 18km 00:09:50 01:38:46 06:15:58 200 36 11 10.93 / 05:29 13:42:23
Run 19.8km 00:10:08 01:48:54 06:26:07 197 37 11 10.9 / 05:30 13:52:31
Run 00:06:24 01:55:19 06:32:32 190 35 11 10.89 / 05:30 13:58:56