2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Sabrina STRANSKY (#257)
Finished
GUN TIME:  06:30:49
Place
539
Female
108
25-29
20

Swim 00:40:17

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:49
Swim 00:40:17 00:40:17 00:40:17 361 68 18 2.82 / 21:12 07:59:07

T1 00:08:55

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:55 00:08:55 00:49:12 824 223 37 - / - 08:08:02

Cycle 03:35:06

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:57:37 00:57:37 01:46:50 871 185 28 25.19 / 02:22 09:05:39
Bike 45.8km 00:47:43 01:45:21 02:34:33 858 178 29 26.08 / 02:18 09:53:23
Bike 66.8km 00:50:15 02:35:37 03:24:49 864 182 29 25.75 / 02:19 10:43:39
Bike 88.5km 00:54:21 03:29:58 04:19:11 887 194 31 25.14 / 02:23 11:38:01
Bike 00:05:07 03:35:06 04:24:19 889 195 31 25.26 / 02:22 11:43:09

T2 00:05:00

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:00 00:05:00 04:29:19 282 65 19 - / - 11:48:09

Run 02:01:30

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.85km 00:14:30 00:14:30 04:43:50 232 35 12 11.78 / 05:05 12:02:40
Run 6.1km 00:18:16 00:32:47 05:02:07 267 47 14 11.16 / 05:22 12:20:56
Run 7.8km 00:09:54 00:42:42 05:12:01 271 50 14 10.95 / 05:28 12:30:51
Run 9.6km 00:10:07 00:52:49 05:22:08 259 49 14 10.9 / 05:30 12:40:58
Run 13km 00:20:14 01:13:03 05:42:23 265 54 14 10.67 / 05:37 13:01:13
Run 16.2km 00:20:13 01:33:17 06:02:37 277 57 15 10.41 / 05:45 13:21:26
Run 18km 00:10:48 01:44:05 06:13:25 286 59 15 10.37 / 05:46 13:32:15
Run 19.8km 00:11:29 01:55:34 06:24:54 290 61 16 10.27 / 05:50 13:43:44
Run 00:05:55 02:01:30 06:30:49 271 57 16 10.33 / 05:48 13:49:39