2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Daleen ESSELEN (#268)
Finished
GUN TIME:  06:12:39
Place
402
Female
77
25-29
17

Swim 00:42:55

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:30
Swim 00:42:55 00:42:55 00:42:55 526 119 28 2.65 / 22:35 08:06:26

T1 00:09:14

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:14 00:09:14 00:52:10 861 231 38 - / - 08:15:41

Cycle 03:08:43

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:50:31 00:50:31 01:42:42 421 64 14 28.73 / 02:05 09:06:12
Bike 45.8km 00:42:42 01:33:14 02:25:24 478 69 15 29.47 / 02:02 09:48:55
Bike 66.8km 00:44:37 02:17:51 03:10:02 504 77 16 29.07 / 02:03 10:33:33
Bike 88.5km 00:46:33 03:04:25 03:56:35 513 77 16 28.63 / 02:05 11:20:06
Bike 00:04:18 03:08:43 04:00:53 511 78 16 28.79 / 02:05 11:24:24

T2 00:06:27

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:27 00:06:27 04:07:20 547 135 26 - / - 11:30:51

Run 02:05:19

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.85km 00:15:58 00:15:58 04:23:19 434 88 20 10.7 / 05:36 11:46:49
Run 6.1km 00:18:52 00:34:51 04:42:12 401 80 18 10.5 / 05:42 12:05:42
Run 7.8km 00:10:26 00:45:18 04:52:38 402 80 18 10.33 / 05:48 12:16:09
Run 9.6km 00:11:09 00:56:28 05:03:48 400 83 18 10.2 / 05:52 12:27:19
Run 13km 00:20:51 01:17:19 05:24:40 358 80 18 10.08 / 05:56 12:48:11
Run 16.2km 00:19:47 01:37:07 05:44:28 345 73 18 10 / 05:59 13:07:59
Run 18km 00:10:19 01:47:27 05:54:47 338 72 18 10.05 / 05:58 13:18:18
Run 19.8km 00:11:05 01:58:32 06:05:53 338 71 18 10.02 / 05:59 13:29:24
Run 00:06:46 02:05:19 06:12:39 327 69 18 10.02 / 05:59 13:36:10