2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Katie LARSON (#269)
Finished
GUN TIME:  05:16:49
Place
99
Female
10
25-29
5

Swim 00:33:00

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:16
Swim 00:33:00 00:33:00 00:33:00 69 8 1 3.45 / 17:22 07:43:17

T1 00:03:54

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:54 00:03:54 00:36:55 87 13 4 - / - 07:47:11

Cycle 02:57:41

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:48:43 00:48:43 01:25:39 307 33 7 29.79 / 02:00 08:35:55
Bike 45.8km 00:40:35 01:29:19 02:06:14 341 40 9 30.76 / 01:57 09:16:31
Bike 66.8km 00:41:39 02:10:58 02:47:54 335 42 9 30.6 / 01:57 09:58:10
Bike 88.5km 00:42:46 02:53:45 03:30:40 302 34 9 30.38 / 01:58 10:40:57
Bike 00:03:55 02:57:41 03:34:36 303 35 9 30.58 / 01:57 10:44:52

T2 00:02:41

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:41 00:02:41 03:37:17 9 1 1 - / - 10:47:34

Run 01:39:31

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.85km 00:12:33 00:12:33 03:49:51 53 6 3 13.61 / 04:24 11:00:07
Run 6.1km 00:14:53 00:27:26 04:04:44 53 5 3 13.33 / 04:29 11:15:00
Run 7.8km 00:08:15 00:35:41 04:12:59 56 5 3 13.11 / 04:34 11:23:16
Run 9.6km 00:08:20 00:44:02 04:21:20 56 5 3 13.07 / 04:35 11:31:37
Run 13km 00:15:49 00:59:51 04:37:09 51 6 3 13.02 / 04:36 11:47:26
Run 16.2km 00:15:51 01:15:43 04:53:01 53 6 3 12.83 / 04:40 12:03:17
Run 18km 00:08:53 01:24:36 05:01:54 55 6 3 12.76 / 04:42 12:12:11
Run 19.8km 00:09:04 01:33:41 05:10:59 55 6 3 12.67 / 04:43 12:21:16
Run 00:05:50 01:39:31 05:16:49 53 5 3 12.61 / 04:45 12:27:06