2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Talitha ERASMUS (#270)
Finished
GUN TIME:  07:18:00
Place
854
Female
207
25-29
35

Swim 00:39:47

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:53
Swim 00:39:47 00:39:47 00:39:47 335 63 17 2.86 / 20:56 07:55:41

T1 00:07:00

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:00 00:07:00 00:46:48 571 146 25 - / - 08:02:41

Cycle 03:42:13

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:59:30 00:59:30 01:46:18 933 212 34 24.4 / 02:27 09:02:12
Bike 45.8km 00:49:28 01:48:58 02:35:46 925 207 33 25.21 / 02:22 09:51:40
Bike 66.8km 00:53:16 02:42:14 03:29:02 938 219 38 24.7 / 02:25 10:44:56
Bike 88.5km 00:54:55 03:37:09 04:23:57 941 219 37 24.31 / 02:28 11:39:51
Bike 00:05:03 03:42:13 04:29:01 940 219 37 24.45 / 02:27 11:44:55

T2 00:07:45

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:45 00:07:45 04:36:47 736 187 29 - / - 11:52:41

Run 02:41:13

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.85km 00:18:32 00:18:32 04:55:19 754 183 32 9.22 / 06:30 12:11:13
Run 6.1km 00:23:50 00:42:22 05:19:10 787 195 34 8.63 / 06:56 12:35:03
Run 7.8km 00:12:34 00:54:57 05:31:44 786 199 35 8.51 / 07:02 12:47:38
Run 9.6km 00:13:57 01:08:54 05:45:41 786 200 35 8.35 / 07:10 13:01:35
Run 13km 00:28:39 01:37:33 06:14:20 820 214 35 7.99 / 07:30 13:30:14
Run 16.2km 00:26:42 02:04:16 06:41:03 836 222 35 7.82 / 07:40 13:56:57
Run 18km 00:14:17 02:18:33 06:55:20 845 224 35 7.79 / 07:41 14:11:14
Run 19.8km 00:13:59 02:32:33 07:09:20 842 223 35 7.78 / 07:42 14:25:14
Run 00:08:40 02:41:13 07:18:00 839 223 35 7.79 / 07:42 14:33:54