2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Evadne ENGELA (#279)
Finished
GUN TIME:  07:48:53
Place
991
Female
249
25-29
40

Swim 00:57:02

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:24
Swim 00:57:02 00:57:02 00:57:02 1007 258 40 1.99 / 30:01 08:16:26

T1 00:09:30

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:30 00:09:30 01:06:33 893 243 39 - / - 08:25:57

Cycle 03:39:19

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:56:50 00:56:50 02:03:23 839 172 25 25.54 / 02:20 09:22:47
Bike 45.8km 00:50:29 01:47:20 02:53:53 903 197 31 25.6 / 02:20 10:13:17
Bike 66.8km 00:52:06 02:39:26 03:46:00 911 203 33 25.13 / 02:23 11:05:24
Bike 88.5km 00:54:48 03:34:15 04:40:48 919 208 34 24.64 / 02:26 12:00:13
Bike 00:05:04 03:39:19 04:45:52 919 209 34 24.77 / 02:25 12:05:17

T2 00:13:40

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:13:40 00:13:40 04:59:33 1051 269 40 - / - 12:18:57

Run 02:49:20

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.85km 00:21:19 00:21:19 05:20:52 947 244 39 8.02 / 07:28 12:40:16
Run 6.1km 00:25:18 00:46:37 05:46:10 936 241 39 7.85 / 07:38 13:05:34
Run 7.8km 00:13:20 00:59:57 05:59:30 921 239 39 7.8 / 07:41 13:18:54
Run 9.6km 00:15:01 01:14:58 06:14:31 928 242 39 7.68 / 07:48 13:33:55
Run 13km 00:29:00 01:43:59 06:43:32 928 246 38 7.5 / 07:59 14:02:56
Run 16.2km 00:27:22 02:11:21 07:10:54 931 246 38 7.39 / 08:06 14:30:18
Run 18km 00:14:00 02:25:21 07:24:54 923 245 39 7.42 / 08:04 14:44:18
Run 19.8km 00:15:12 02:40:33 07:40:07 931 248 38 7.39 / 08:06 14:59:31
Run 00:08:46 02:49:20 07:48:53 923 245 38 7.41 / 08:05 15:08:18