2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Danielle DE JAGER (#280)
Finished
GUN TIME:  06:03:31
Place
348
Female
64
25-29
14

Swim 00:38:20

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:01
Swim 00:38:20 00:38:20 00:38:20 259 52 15 2.97 / 20:10 08:05:21

T1 00:04:43

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:43 00:04:43 00:43:03 179 38 10 - / - 08:10:04

Cycle 03:02:59

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:49:26 00:49:26 01:32:30 356 45 9 29.36 / 02:02 08:59:31
Bike 45.8km 00:41:42 01:31:09 02:14:12 400 56 13 30.14 / 01:59 09:41:14
Bike 66.8km 00:42:43 02:13:52 02:56:56 398 57 14 29.93 / 02:00 10:23:57
Bike 88.5km 00:44:48 02:58:41 03:41:45 390 56 14 29.54 / 02:01 11:08:46
Bike 00:04:18 03:02:59 03:46:03 391 59 14 29.69 / 02:01 11:13:04

T2 00:04:24

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:24 00:04:24 03:50:28 197 47 13 - / - 11:17:29

Run 02:13:02

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.85km 00:16:16 00:16:16 04:06:45 475 96 21 10.5 / 05:42 11:33:46
Run 6.1km 00:20:51 00:37:08 04:27:37 532 113 22 9.85 / 06:05 11:54:38
Run 7.8km 00:12:44 00:49:53 04:40:22 611 135 26 9.38 / 06:23 12:07:23
Run 9.6km 00:10:47 01:00:41 04:51:09 557 119 23 9.49 / 06:19 12:18:10
Run 13km 00:21:04 01:21:45 05:12:14 493 108 22 9.54 / 06:17 12:39:15
Run 16.2km 00:21:39 01:43:25 05:33:53 476 108 22 9.39 / 06:23 13:00:54
Run 18km 00:10:54 01:54:19 05:44:48 461 106 21 9.44 / 06:21 13:11:49
Run 19.8km 00:12:15 02:06:35 05:57:04 457 105 21 9.38 / 06:23 13:24:05
Run 00:06:27 02:13:02 06:03:31 433 100 21 9.44 / 06:21 13:30:32