2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Johane POTGIETER (#281)
Finished
GUN TIME:  06:48:02
Place
659
Female
139
25-29
28

Swim 00:43:24

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:13
Swim 00:43:24 00:43:24 00:43:24 560 128 29 2.62 / 22:50 07:59:38

T1 00:06:49

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:49 00:06:49 00:50:14 543 138 23 - / - 08:06:27

Cycle 03:34:46

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 01:01:17 01:01:17 01:51:31 987 236 40 23.69 / 02:31 09:07:44
Bike 45.8km 00:47:27 01:48:44 02:38:59 922 205 32 25.27 / 02:22 09:55:12
Bike 66.8km 00:49:42 02:38:27 03:28:41 901 200 32 25.29 / 02:22 10:44:54
Bike 88.5km 00:51:10 03:29:37 04:19:51 880 190 30 25.18 / 02:22 11:36:05
Bike 00:05:09 03:34:46 04:25:01 883 192 30 25.3 / 02:22 11:41:14

T2 00:05:49

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:49 00:05:49 04:30:50 431 107 22 - / - 11:47:04

Run 02:17:11

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.85km 00:18:28 00:18:28 04:49:19 748 180 31 9.25 / 06:29 12:05:32
Run 6.1km 00:22:00 00:40:28 05:11:19 713 172 31 9.04 / 06:38 12:27:32
Run 7.8km 00:11:04 00:51:32 05:22:23 676 161 30 9.07 / 06:36 12:38:37
Run 9.6km 00:11:38 01:03:11 05:34:02 634 147 29 9.11 / 06:34 12:50:15
Run 13km 00:23:10 01:26:21 05:57:12 593 138 27 9.03 / 06:38 13:13:26
Run 16.2km 00:22:18 01:48:40 06:19:31 577 132 27 8.94 / 06:42 13:35:44
Run 18km 00:10:46 01:59:27 06:30:18 547 125 25 9.04 / 06:38 13:46:31
Run 19.8km 00:11:09 02:10:36 06:41:27 523 124 25 9.09 / 06:35 13:57:40
Run 00:06:35 02:17:11 06:48:02 497 119 24 9.15 / 06:33 14:04:15