2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Elaine FOURIE (#293)
Finished
GUN TIME:  07:09:31
Place
807
Female
190
30-34
31

Swim 00:49:04

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:39
Swim 00:49:04 00:49:04 00:49:04 853 213 33 2.32 / 25:49 08:18:44

T1 00:08:15

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:15 00:08:15 00:57:20 742 196 29 - / - 08:27:00

Cycle 03:36:25

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:57:29 00:57:29 01:54:50 867 182 30 25.25 / 02:22 09:24:29
Bike 45.8km 00:50:18 01:47:47 02:45:08 909 199 33 25.49 / 02:21 10:14:48
Bike 66.8km 00:49:42 02:37:30 03:34:50 886 193 30 25.44 / 02:21 11:04:30
Bike 88.5km 00:53:48 03:31:19 04:28:39 895 197 31 24.98 / 02:24 11:58:19
Bike 00:05:06 03:36:25 04:33:46 895 198 32 25.11 / 02:23 12:03:26

T2 00:07:21

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:21 00:07:21 04:41:08 672 166 25 - / - 12:10:48

Run 02:28:22

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.85km 00:19:51 00:19:51 05:01:00 878 221 33 8.6 / 06:58 12:30:39
Run 6.1km 00:22:39 00:42:31 05:23:39 790 196 30 8.6 / 06:58 12:53:19
Run 7.8km 00:11:17 00:53:48 05:34:56 751 186 29 8.69 / 06:53 13:04:36
Run 9.6km 00:12:35 01:06:23 05:47:32 728 182 28 8.67 / 06:54 13:17:11
Run 13km 00:26:19 01:32:43 06:13:51 727 185 28 8.41 / 07:07 13:43:31
Run 16.2km 00:23:15 01:55:59 06:37:07 705 176 28 8.37 / 07:09 14:06:47
Run 18km 00:12:23 02:08:23 06:49:31 699 172 28 8.41 / 07:07 14:19:11
Run 19.8km 00:12:06 02:20:29 07:01:38 682 167 27 8.45 / 07:05 14:31:18
Run 00:07:52 02:28:22 07:09:31 676 166 26 8.46 / 07:05 14:39:10