2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Courtney JONES (#295)
Not Classified
GUN TIME:  08:35:42
Place
Female
30-34

Swim 00:51:27

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:27
Swim 00:51:27 00:51:27 00:51:27 - - - 2.21 / 27:05 08:04:54

T1 00:08:52

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:52 00:08:52 01:00:20 - - - - / - 08:13:47

Cycle 04:06:27

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 01:06:14 01:06:14 02:06:34 - - - 21.91 / 02:44 09:20:01
Bike 45.8km 00:55:40 02:01:55 03:02:15 - - - 22.53 / 02:39 10:15:42
Bike 66.8km 00:59:58 03:01:53 04:02:13 - - - 22.03 / 02:43 11:15:41
Bike 88.5km 00:59:11 04:01:05 05:01:25 - - - 21.9 / 02:44 12:14:52
Bike 00:05:22 04:06:27 05:06:47 - - - 22.05 / 02:43 12:20:14

T2 00:06:43

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:43 00:06:43 05:13:31 - - - - / - 12:26:58

Run 03:22:11

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.85km 00:27:52 00:27:52 05:41:23 - - - 6.13 / 09:46 12:54:50
Run 6.1km 00:32:21 01:00:14 06:13:45 - - - 6.07 / 09:52 13:27:12
Run 7.8km 00:16:54 01:17:08 06:30:39 - - - 6.06 / 09:53 13:44:07
Run 9.6km 00:17:39 01:34:48 06:48:19 - - - 6.07 / 09:52 14:01:47
Run 13km 00:30:40 02:05:29 07:19:00 - - - 6.21 / 09:39 14:32:27
Run 16.2km 00:32:20 02:37:49 07:51:20 - - - 6.15 / 09:44 15:04:47
Run 18km 00:16:18 02:54:08 08:07:39 - - - 6.2 / 09:40 15:21:06
Run 19.8km 00:15:49 03:09:57 08:23:28 - - - 6.25 / 09:35 15:36:55
Run 00:12:14 03:22:11 08:35:42 - - - 6.21 / 09:39 15:49:09