2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Chloé HOWELL (#299)
Finished
GUN TIME:  06:57:12
Place
728
Female
162
30-34
26

Swim 00:44:01

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:42
Swim 00:44:01 00:44:01 00:44:01 589 142 23 2.58 / 23:10 08:01:44

T1 00:07:20

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:20 00:07:20 00:51:22 616 158 26 - / - 08:09:05

Cycle 03:24:49

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:55:09 00:55:09 01:46:31 759 139 20 26.32 / 02:16 09:04:14
Bike 45.8km 00:45:22 01:40:32 02:31:54 752 135 21 27.33 / 02:11 09:49:37
Bike 66.8km 00:47:50 02:28:22 03:19:44 749 140 22 27.01 / 02:13 10:37:27
Bike 88.5km 00:51:39 03:20:02 04:11:24 774 149 24 26.39 / 02:16 11:29:07
Bike 00:04:46 03:24:49 04:16:11 772 148 25 26.53 / 02:15 11:33:54

T2 00:07:48

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:48 00:07:48 04:23:59 739 188 29 - / - 11:41:42

Run 02:33:12

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.85km 00:17:54 00:17:54 04:41:54 690 164 26 9.54 / 06:17 11:59:37
Run 6.1km 00:25:00 00:42:54 05:06:54 812 206 32 8.52 / 07:02 12:24:37
Run 7.8km 00:12:17 00:55:12 05:19:12 793 201 31 8.47 / 07:04 12:36:55
Run 9.6km 00:12:29 01:07:41 05:31:41 754 188 29 8.5 / 07:03 12:49:24
Run 13km 00:25:14 01:32:55 05:56:55 733 186 29 8.39 / 07:08 13:14:38
Run 16.2km 00:25:53 01:58:49 06:22:49 749 194 29 8.18 / 07:20 13:40:32
Run 18km 00:13:27 02:12:16 06:36:16 748 195 29 8.16 / 07:20 13:53:59
Run 19.8km 00:13:03 02:25:20 06:49:20 741 193 29 8.17 / 07:20 14:07:02
Run 00:07:52 02:33:12 06:57:12 733 191 29 8.19 / 07:19 14:14:55