2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Chinique LINDEQUE (#301)
Finished
GUN TIME:  07:11:48
Place
824
Female
197
30-34
32

Swim 00:39:32

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:25
Swim 00:39:32 00:39:32 00:39:32 316 59 9 2.88 / 20:48 07:59:57

T1 00:09:33

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:33 00:09:33 00:49:05 898 244 35 - / - 08:09:30

Cycle 03:35:44

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:57:05 00:57:05 01:46:10 848 175 28 25.43 / 02:21 09:06:36
Bike 45.8km 00:48:32 01:45:37 02:34:42 862 181 27 26.01 / 02:18 09:55:08
Bike 66.8km 00:52:13 02:37:50 03:26:56 892 196 32 25.39 / 02:21 10:47:21
Bike 88.5km 00:52:47 03:30:37 04:19:43 892 196 30 25.06 / 02:23 11:40:08
Bike 00:05:06 03:35:44 04:24:49 892 197 31 25.19 / 02:22 11:45:15

T2 00:10:07

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:10:07 00:10:07 04:34:57 950 239 34 - / - 11:55:22

Run 02:36:51

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.85km 00:17:54 00:17:54 04:52:51 688 162 24 9.55 / 06:16 12:13:16
Run 6.1km 00:26:40 00:44:35 05:19:32 870 223 33 8.2 / 07:18 12:39:57
Run 7.8km 00:13:01 00:57:36 05:32:33 859 219 33 8.12 / 07:23 12:52:58
Run 9.6km 00:14:22 01:11:58 05:46:55 865 222 35 8 / 07:29 13:07:21
Run 13km 00:26:49 01:38:47 06:13:45 846 224 33 7.89 / 07:35 13:34:10
Run 16.2km 00:24:25 02:03:12 06:38:10 815 213 32 7.88 / 07:36 13:58:35
Run 18km 00:12:59 02:16:12 06:51:09 814 210 32 7.92 / 07:34 14:11:35
Run 19.8km 00:13:03 02:29:15 07:04:13 793 208 32 7.95 / 07:32 14:24:38
Run 00:07:35 02:36:51 07:11:48 781 206 31 8 / 07:29 14:32:14