2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Samantha MARSHALL (#303)
Finished
GUN TIME:  07:00:42
Place
759
Female
174
30-34
27

Swim 00:40:37

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:41
Swim 00:40:37 00:40:37 00:40:37 383 77 13 2.8 / 21:22 07:53:18

T1 00:06:21

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:21 00:06:21 00:46:59 450 112 21 - / - 07:59:40

Cycle 03:26:39

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:55:15 00:55:15 01:42:14 765 141 21 26.28 / 02:16 08:54:55
Bike 45.8km 00:46:11 01:41:26 02:28:26 776 143 23 27.08 / 02:12 09:41:07
Bike 66.8km 00:48:09 02:29:36 03:16:36 775 151 24 26.78 / 02:14 10:29:17
Bike 88.5km 00:52:08 03:21:45 04:08:44 805 160 26 26.17 / 02:17 11:21:25
Bike 00:04:54 03:26:39 04:13:38 803 160 27 26.29 / 02:16 11:26:20

T2 00:05:27

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:27 00:05:27 04:19:06 362 90 17 - / - 11:31:47

Run 02:41:36

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.85km 00:20:29 00:20:29 04:39:35 909 226 34 8.34 / 07:11 11:52:17
Run 6.1km 00:25:14 00:45:43 05:04:50 900 232 36 8 / 07:29 12:17:31
Run 7.8km 00:13:31 00:59:15 05:18:21 906 235 36 7.89 / 07:35 12:31:02
Run 9.6km 00:14:09 01:13:24 05:32:31 899 234 36 7.84 / 07:38 12:45:12
Run 13km 00:26:44 01:40:09 05:59:15 873 229 34 7.78 / 07:42 13:11:57
Run 16.2km 00:26:15 02:06:24 06:25:31 865 229 35 7.68 / 07:48 13:38:12
Run 18km 00:13:30 02:19:55 06:39:01 860 229 35 7.71 / 07:46 13:51:43
Run 19.8km 00:13:14 02:33:09 06:52:16 846 226 35 7.75 / 07:44 14:04:57
Run 00:08:26 02:41:36 07:00:42 844 226 35 7.77 / 07:43 14:13:24