2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Ancois HUGHES (#304)
Finished
GUN TIME:  07:01:07
Place
762
Female
175
30-34
28

Swim 00:44:39

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:28
Swim 00:44:39 00:44:39 00:44:39 632 151 24 2.55 / 23:30 08:15:07

T1 00:08:35

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:35 00:08:35 00:53:14 785 206 32 - / - 08:23:43

Cycle 03:35:17

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:57:53 00:57:53 01:51:08 879 190 32 25.08 / 02:23 09:21:36
Bike 45.8km 00:49:09 01:47:02 02:40:17 896 193 30 25.67 / 02:20 10:10:46
Bike 66.8km 00:49:35 02:36:38 03:29:53 874 187 28 25.58 / 02:20 11:00:21
Bike 88.5km 00:53:13 03:29:51 04:23:06 885 192 29 25.15 / 02:23 11:53:35
Bike 00:05:25 03:35:17 04:28:32 890 196 30 25.24 / 02:22 11:59:01

T2 00:06:04

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:04 00:06:04 04:34:36 477 117 19 - / - 12:05:05

Run 02:26:30

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.85km 00:17:44 00:17:44 04:52:21 670 157 22 9.63 / 06:13 12:22:49
Run 6.1km 00:22:20 00:40:04 05:14:41 694 165 25 9.13 / 06:34 12:45:09
Run 7.8km 00:12:35 00:52:40 05:27:17 717 175 27 8.88 / 06:45 12:57:45
Run 9.6km 00:13:14 01:05:54 05:40:31 713 178 27 8.73 / 06:51 13:11:00
Run 13km 00:24:24 01:30:18 06:04:55 681 168 26 8.63 / 06:56 13:35:24
Run 16.2km 00:23:59 01:54:17 06:28:54 677 167 26 8.5 / 07:03 13:59:23
Run 18km 00:12:01 02:06:19 06:40:56 674 166 25 8.54 / 07:01 14:11:24
Run 19.8km 00:12:56 02:19:15 06:53:52 666 164 24 8.53 / 07:02 14:24:21
Run 00:07:14 02:26:30 07:01:07 650 163 24 8.57 / 06:59 14:31:35