2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Natalie MELS (#308)
Finished
GUN TIME:  07:18:37
Place
857
Female
208
30-34
33

Swim 00:55:22

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:32
Swim 00:55:22 00:55:22 00:55:22 989 252 38 2.05 / 29:08 08:24:54

T1 00:08:03

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:03 00:08:03 01:03:26 716 189 27 - / - 08:32:58

Cycle 03:33:10

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:57:51 00:57:51 02:01:18 878 189 31 25.09 / 02:23 09:30:50
Bike 45.8km 00:48:12 01:46:04 02:49:30 877 185 28 25.9 / 02:18 10:19:02
Bike 66.8km 00:51:30 02:37:34 03:41:00 888 194 31 25.43 / 02:21 11:10:32
Bike 88.5km 00:50:44 03:28:19 04:31:45 870 186 28 25.34 / 02:22 12:01:17
Bike 00:04:51 03:33:10 04:36:36 868 187 29 25.49 / 02:21 12:06:08

T2 00:10:55

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:10:55 00:10:55 04:47:32 986 248 36 - / - 12:17:04

Run 02:31:05

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.85km 00:17:54 00:17:54 05:05:26 689 163 25 9.54 / 06:16 12:34:58
Run 6.1km 00:22:12 00:40:06 05:27:38 697 166 26 9.12 / 06:34 12:57:11
Run 7.8km 00:11:38 00:51:45 05:39:17 686 165 25 9.04 / 06:38 13:08:49
Run 9.6km 00:12:46 01:04:31 05:52:03 677 164 25 8.92 / 06:43 13:21:35
Run 13km 00:25:59 01:30:31 06:18:03 689 171 27 8.61 / 06:57 13:47:35
Run 16.2km 00:24:20 01:54:51 06:42:23 692 171 27 8.46 / 07:05 14:11:55
Run 18km 00:13:05 02:07:56 06:55:28 690 169 27 8.44 / 07:06 14:25:00
Run 19.8km 00:14:05 02:22:02 07:09:34 701 176 28 8.36 / 07:10 14:39:06
Run 00:09:03 02:31:05 07:18:37 710 180 28 8.31 / 07:13 14:48:09