2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Sasha FLUX (#309)
Finished
GUN TIME:  08:12:09
Place
1054
Female
269
30-34
39

Swim 00:43:30

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:54
Swim 00:43:30 00:43:30 00:43:30 564 129 21 2.61 / 22:54 08:11:25

T1 00:05:51

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:51 00:05:51 00:49:22 350 80 17 - / - 08:17:17

Cycle 04:10:48

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 01:11:01 01:11:01 02:00:24 1057 271 38 20.44 / 02:56 09:28:19
Bike 45.8km 00:58:27 02:09:29 02:58:51 1056 271 38 21.22 / 02:49 10:26:46
Bike 66.8km 00:58:58 03:08:27 03:57:50 1059 269 38 21.26 / 02:49 11:25:45
Bike 88.5km 00:57:13 04:05:40 04:55:03 1060 269 38 21.49 / 02:47 12:22:58
Bike 00:05:07 04:10:48 05:00:11 1060 269 39 21.66 / 02:46 12:28:06

T2 00:06:44

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:44 00:06:44 05:06:55 590 145 21 - / - 12:34:50

Run 03:05:14

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.85km 00:22:49 00:22:49 05:29:44 1009 260 39 7.49 / 08:00 12:57:39
Run 6.1km 00:26:12 00:49:01 05:55:57 987 252 38 7.46 / 08:02 13:23:52
Run 7.8km 00:14:40 01:03:42 06:10:38 990 255 38 7.34 / 08:10 13:38:33
Run 9.6km 00:15:58 01:19:40 06:26:36 993 257 38 7.22 / 08:18 13:54:31
Run 13km 00:30:37 01:50:18 06:57:14 1000 260 38 7.07 / 08:29 14:25:09
Run 16.2km 00:33:36 02:23:55 07:30:50 1032 270 38 6.75 / 08:53 14:58:45
Run 18km 00:17:11 02:41:06 07:48:02 1035 271 39 6.7 / 08:57 15:15:57
Run 19.8km 00:15:35 02:56:42 08:03:38 1035 271 39 6.72 / 08:55 15:31:32
Run 00:08:31 03:05:14 08:12:09 1032 270 38 6.78 / 08:50 15:40:04