2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Melissa VILJOEN (#322)
Finished
GUN TIME:  07:49:42
Place
995
Female
251
35-39
27

Swim 00:56:53

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:14
Swim 00:56:53 00:56:53 00:56:53 1004 257 28 2 / 29:56 08:25:08

T1 00:08:06

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:06 00:08:06 01:04:59 720 191 21 - / - 08:33:14

Cycle 03:41:56

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 01:00:14 01:00:14 02:05:13 956 219 25 24.1 / 02:29 09:33:28
Bike 45.8km 00:50:54 01:51:08 02:56:08 962 224 26 24.72 / 02:25 10:24:23
Bike 66.8km 00:51:02 02:42:11 03:47:10 936 217 26 24.71 / 02:25 11:15:25
Bike 88.5km 00:54:43 03:36:55 04:41:54 938 216 26 24.34 / 02:27 12:10:09
Bike 00:05:01 03:41:56 04:46:55 935 216 26 24.48 / 02:27 12:15:10

T2 00:08:03

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:03 00:08:03 04:54:58 769 196 22 - / - 12:23:13

Run 02:54:43

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.85km 00:23:33 00:23:33 05:18:32 1030 267 28 7.25 / 08:16 12:46:47
Run 6.1km 00:28:17 00:51:50 05:46:49 1030 267 28 7.05 / 08:29 13:15:04
Run 7.8km 00:14:37 01:06:28 06:01:27 1027 265 28 7.04 / 08:31 13:29:42
Run 9.6km 00:15:44 01:22:12 06:17:11 1021 264 28 7 / 08:33 13:45:26
Run 13km 00:28:37 01:50:50 06:45:48 1005 262 28 7.03 / 08:31 14:14:03
Run 16.2km 00:27:15 02:18:05 07:13:04 1004 262 28 7.03 / 08:31 14:41:18
Run 18km 00:13:58 02:32:03 07:27:02 997 261 28 7.1 / 08:26 14:55:17
Run 19.8km 00:14:09 02:46:13 07:41:12 984 257 28 7.14 / 08:23 15:09:27
Run 00:08:30 02:54:43 07:49:42 975 255 28 7.18 / 08:20 15:17:57