2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Jade ZORAB (#326)
Finished
GUN TIME:  06:15:20
Place
424
Female
84
35-39
11

Swim 00:40:28

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:04
Swim 00:40:28 00:40:28 00:40:28 376 73 11 2.81 / 21:18 07:59:33

T1 00:06:14

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:14 00:06:14 00:46:43 423 104 13 - / - 08:05:48

Cycle 03:24:04

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:54:20 00:54:20 01:41:03 709 119 12 26.72 / 02:14 09:00:08
Bike 45.8km 00:44:50 01:39:10 02:25:54 707 118 12 27.7 / 02:09 09:44:58
Bike 66.8km 00:47:40 02:26:51 03:13:34 717 128 12 27.29 / 02:11 10:32:39
Bike 88.5km 00:52:29 03:19:20 04:06:03 763 141 14 26.48 / 02:15 11:25:08
Bike 00:04:43 03:24:04 04:10:47 764 141 14 26.63 / 02:15 11:29:52

T2 00:07:12

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:12 00:07:12 04:18:00 652 161 15 - / - 11:37:04

Run 01:57:19

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.85km 00:14:31 00:14:31 04:32:31 233 36 6 11.77 / 05:05 11:51:36
Run 6.1km 00:18:45 00:33:16 04:51:17 295 56 11 10.99 / 05:27 12:10:21
Run 7.8km 00:09:21 00:42:38 05:00:38 268 47 7 10.97 / 05:27 12:19:43
Run 9.6km 00:09:41 00:52:19 05:10:19 241 43 7 11 / 05:27 12:29:24
Run 13km 00:18:59 01:11:19 05:29:19 222 40 6 10.93 / 05:29 12:48:24
Run 16.2km 00:19:17 01:30:37 05:48:37 230 44 7 10.72 / 05:35 13:07:42
Run 18km 00:09:47 01:40:25 05:58:25 227 45 8 10.75 / 05:34 13:17:30
Run 19.8km 00:10:28 01:50:53 06:08:53 224 43 8 10.71 / 05:36 13:27:58
Run 00:06:26 01:57:19 06:15:20 215 42 8 10.7 / 05:36 13:34:24