2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Hanri ROELAND (#328)
Finished
GUN TIME:  07:14:59
Place
842
Female
205
35-39
24

Swim 00:49:54

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:59
Swim 00:49:54 00:49:54 00:49:54 886 222 23 2.28 / 26:15 08:06:53

T1 00:09:22

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:22 00:09:22 00:59:16 879 236 25 - / - 08:16:15

Cycle 03:27:16

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:55:52 00:55:52 01:55:09 805 157 17 25.98 / 02:18 09:12:08
Bike 45.8km 00:47:36 01:43:29 02:42:45 825 166 18 26.55 / 02:15 09:59:45
Bike 66.8km 00:48:38 02:32:07 03:31:23 822 168 18 26.34 / 02:16 10:48:23
Bike 88.5km 00:50:24 03:22:31 04:21:47 815 165 18 26.07 / 02:18 11:38:47
Bike 00:04:45 03:27:16 04:26:33 812 165 18 26.21 / 02:17 11:43:32

T2 00:06:17

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:17 00:06:17 04:32:50 520 130 13 - / - 11:49:50

Run 02:42:09

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.85km 00:18:45 00:18:45 04:51:36 783 194 21 9.11 / 06:34 12:08:35
Run 6.1km 00:23:53 00:42:38 05:15:29 796 199 22 8.58 / 06:59 12:32:28
Run 7.8km 00:13:12 00:55:51 05:28:41 809 203 23 8.37 / 07:09 12:45:41
Run 9.6km 00:14:30 01:10:21 05:43:12 821 209 23 8.18 / 07:19 13:00:11
Run 13km 00:26:41 01:37:02 06:09:53 810 211 23 8.03 / 07:27 13:26:52
Run 16.2km 00:26:49 02:03:51 06:36:42 830 219 24 7.84 / 07:38 13:53:42
Run 18km 00:13:57 02:17:49 06:50:40 833 221 24 7.83 / 07:39 14:07:39
Run 19.8km 00:14:34 02:32:23 07:05:14 840 222 24 7.79 / 07:41 14:22:13
Run 00:09:45 02:42:09 07:14:59 849 227 25 7.74 / 07:44 14:31:59