2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Melissa MEYER (#335)
Finished
GUN TIME:  05:58:18
Place
311
Female
53
35-39
7

Swim 00:36:23

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:36
Swim 00:36:23 00:36:23 00:36:23 182 34 4 3.13 / 19:09 08:00:59

T1 00:06:13

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:13 00:06:13 00:42:37 419 103 12 - / - 08:07:13

Cycle 03:14:18

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:52:51 00:52:51 01:35:28 604 95 9 27.47 / 02:11 09:00:04
Bike 45.8km 00:44:00 01:36:51 02:19:28 618 100 10 28.37 / 02:06 09:44:05
Bike 66.8km 00:45:26 02:22:17 03:04:55 607 101 10 28.16 / 02:07 10:29:31
Bike 88.5km 00:47:33 03:09:51 03:52:28 600 98 10 27.81 / 02:09 11:17:04
Bike 00:04:27 03:14:18 03:56:55 602 98 10 27.97 / 02:08 11:21:31

T2 00:05:17

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:17 00:05:17 04:02:13 337 81 10 - / - 11:26:49

Run 01:56:04

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.85km 00:14:15 00:14:15 04:16:28 203 27 4 11.99 / 05:00 11:41:04
Run 6.1km 00:18:59 00:33:14 04:35:27 292 55 10 11.01 / 05:26 12:00:04
Run 7.8km 00:09:15 00:42:30 04:44:43 261 46 6 11.01 / 05:26 12:09:20
Run 9.6km 00:09:47 00:52:17 04:54:31 239 41 6 11.01 / 05:26 12:19:07
Run 13km 00:19:39 01:11:57 05:14:11 238 44 7 10.83 / 05:32 12:38:47
Run 16.2km 00:18:44 01:30:42 05:32:55 231 45 8 10.71 / 05:35 12:57:32
Run 18km 00:09:34 01:40:16 05:42:29 221 42 7 10.77 / 05:34 13:07:06
Run 19.8km 00:09:50 01:50:06 05:52:20 211 40 6 10.78 / 05:33 13:16:56
Run 00:05:57 01:56:04 05:58:18 201 38 6 10.82 / 05:32 13:22:54