2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Derryn VAN STADEN (#338)
Finished
GUN TIME:  07:19:52
Place
865
Female
212
35-39
25

Swim 00:48:11

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:08
Swim 00:48:11 00:48:11 00:48:11 823 202 22 2.36 / 25:21 08:05:19

T1 00:07:25

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:25 00:07:25 00:55:37 627 162 18 - / - 08:12:45

Cycle 03:39:26

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:58:50 00:58:50 01:54:27 912 203 22 24.67 / 02:25 09:11:35
Bike 45.8km 00:49:17 01:48:07 02:43:44 915 201 23 25.41 / 02:21 10:00:53
Bike 66.8km 00:50:46 02:38:53 03:34:31 907 202 23 25.22 / 02:22 10:51:39
Bike 88.5km 00:55:36 03:34:29 04:30:07 921 209 25 24.61 / 02:26 11:47:15
Bike 00:04:56 03:39:26 04:35:04 920 210 25 24.76 / 02:25 11:52:12

T2 00:07:36

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:36 00:07:36 04:42:40 705 175 19 - / - 11:59:48

Run 02:37:12

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.85km 00:19:35 00:19:35 05:02:16 859 217 24 8.72 / 06:52 12:19:24
Run 6.1km 00:24:32 00:44:08 05:26:49 850 216 26 8.29 / 07:14 12:43:57
Run 7.8km 00:13:34 00:57:43 05:40:24 865 221 26 8.1 / 07:24 12:57:32
Run 9.6km 00:14:19 01:12:02 05:54:43 867 224 26 7.99 / 07:30 13:11:51
Run 13km 00:25:26 01:37:29 06:20:09 817 213 24 8 / 07:29 13:37:18
Run 16.2km 00:25:59 02:03:29 06:46:09 822 216 23 7.87 / 07:37 14:03:18
Run 18km 00:13:25 02:16:54 06:59:34 825 216 23 7.88 / 07:36 14:16:43
Run 19.8km 00:12:29 02:29:24 07:12:04 796 209 22 7.95 / 07:32 14:29:13
Run 00:07:48 02:37:12 07:19:52 786 208 22 7.98 / 07:30 14:37:01