2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Nicole Taryn FISH (#347)
Finished
GUN TIME:  06:44:11
Place
631
Female
129
40-44
14

Swim 00:42:14

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:43
Swim 00:42:14 00:42:14 00:42:14 484 109 10 2.69 / 22:14 08:11:58

T1 00:08:06

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:06 00:08:06 00:50:21 723 193 19 - / - 08:20:04

Cycle 03:19:13

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:54:55 00:54:55 01:45:17 748 133 12 26.43 / 02:16 09:15:00
Bike 45.8km 00:44:17 01:39:13 02:29:34 708 119 11 27.69 / 02:09 09:59:18
Bike 66.8km 00:46:59 02:26:13 03:16:34 706 124 13 27.41 / 02:11 10:46:17
Bike 88.5km 00:48:15 03:14:28 04:04:49 690 118 13 27.15 / 02:12 11:34:33
Bike 00:04:44 03:19:13 04:09:34 690 120 13 27.28 / 02:11 11:39:17

T2 00:10:54

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:10:54 00:10:54 04:20:29 984 247 24 - / - 11:50:12

Run 02:23:42

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.85km 00:18:32 00:18:32 04:39:01 759 186 18 9.21 / 06:30 12:08:45
Run 6.1km 00:21:57 00:40:30 05:00:59 716 174 19 9.03 / 06:38 12:30:42
Run 7.8km 00:11:41 00:52:11 05:12:40 697 169 18 8.96 / 06:41 12:42:23
Run 9.6km 00:12:46 01:04:58 05:25:27 687 167 18 8.86 / 06:46 12:55:10
Run 13km 00:24:22 01:29:20 05:49:49 659 161 15 8.73 / 06:52 13:19:33
Run 16.2km 00:23:08 01:52:29 06:12:58 639 153 14 8.64 / 06:56 13:42:42
Run 18km 00:11:45 02:04:14 06:24:44 629 152 14 8.69 / 06:54 13:54:27
Run 19.8km 00:12:31 02:16:46 06:37:15 624 149 14 8.68 / 06:54 14:06:58
Run 00:06:56 02:23:42 06:44:11 604 144 14 8.73 / 06:51 14:13:55