2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Marisca DE BEER (#351)
Finished
GUN TIME:  06:49:23
Place
674
Female
140
40-44
15

Swim 00:44:54

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:42
Swim 00:44:54 00:44:54 00:44:54 648 156 15 2.53 / 23:38 07:58:37

T1 00:06:01

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:01 00:06:01 00:50:55 371 85 6 - / - 08:04:38

Cycle 03:19:38

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:54:36 00:54:36 01:45:31 727 127 11 26.59 / 02:15 08:59:14
Bike 45.8km 00:44:45 01:39:21 02:30:17 714 121 12 27.65 / 02:10 09:43:59
Bike 66.8km 00:46:26 02:25:47 03:16:43 693 118 12 27.49 / 02:10 10:30:26
Bike 88.5km 00:48:45 03:14:32 04:05:28 692 120 14 27.13 / 02:12 11:19:11
Bike 00:05:05 03:19:38 04:10:34 699 122 14 27.22 / 02:12 11:24:17

T2 00:09:51

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:51 00:09:51 04:20:26 937 236 23 - / - 11:34:09

Run 02:28:57

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.85km 00:18:55 00:18:55 04:39:22 795 198 20 9.03 / 06:38 11:53:04
Run 6.1km 00:22:24 00:41:19 05:01:46 755 185 21 8.85 / 06:46 12:15:28
Run 7.8km 00:11:28 00:52:48 05:13:14 721 178 20 8.86 / 06:46 12:26:57
Run 9.6km 00:13:01 01:05:50 05:26:16 711 177 20 8.74 / 06:51 12:39:59
Run 13km 00:24:15 01:30:06 05:50:32 676 166 17 8.65 / 06:55 13:04:15
Run 16.2km 00:24:38 01:54:45 06:15:11 690 169 17 8.47 / 07:05 13:28:54
Run 18km 00:12:30 02:07:15 06:27:41 682 168 17 8.48 / 07:04 13:41:24
Run 19.8km 00:13:41 02:20:56 06:41:23 689 170 17 8.42 / 07:07 13:55:05
Run 00:08:00 02:28:57 06:49:23 683 169 17 8.43 / 07:06 14:03:06