2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Judith BRAGG (#353)
Finished
GUN TIME:  06:13:41
Place
413
Female
79
40-44
6

Swim 00:41:02

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:41
Swim 00:41:02 00:41:02 00:41:02 415 85 7 2.77 / 21:35 07:55:44

T1 00:07:05

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:05 00:07:05 00:48:07 586 150 16 - / - 08:02:49

Cycle 03:09:29

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:52:01 00:52:01 01:40:08 544 85 8 27.91 / 02:08 08:54:50
Bike 45.8km 00:43:19 01:35:21 02:23:28 559 83 8 28.81 / 02:04 09:38:10
Bike 66.8km 00:44:53 02:20:15 03:08:22 559 89 8 28.57 / 02:05 10:23:04
Bike 88.5km 00:45:14 03:05:29 03:53:36 531 83 8 28.46 / 02:06 11:08:18
Bike 00:04:00 03:09:29 03:57:37 526 83 8 28.67 / 02:05 11:12:19

T2 00:04:50

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:50 00:04:50 04:02:28 258 60 5 - / - 11:17:10

Run 02:11:13

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.85km 00:15:59 00:15:59 04:18:27 437 89 7 10.69 / 05:36 11:33:09
Run 6.1km 00:19:05 00:35:04 04:37:32 414 82 7 10.43 / 05:45 11:52:14
Run 7.8km 00:10:26 00:45:31 04:47:59 414 84 7 10.28 / 05:50 12:02:41
Run 9.6km 00:10:48 00:56:19 04:58:48 395 81 7 10.22 / 05:52 12:13:30
Run 13km 00:22:13 01:18:33 05:21:01 396 88 7 9.92 / 06:02 12:35:43
Run 16.2km 00:22:29 01:41:03 05:43:31 423 94 8 9.61 / 06:14 12:58:13
Run 18km 00:11:16 01:52:19 05:54:47 420 93 8 9.61 / 06:14 13:09:29
Run 19.8km 00:11:36 02:03:56 06:06:24 412 90 8 9.58 / 06:15 13:21:06
Run 00:07:16 02:11:13 06:13:41 404 89 8 9.57 / 06:16 13:28:23