2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Leanne SIM (#355)
Finished
GUN TIME:  06:32:14
Place
550
Female
110
40-44
10

Swim 00:40:47

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:43
Swim 00:40:47 00:40:47 00:40:47 396 81 6 2.79 / 21:28 08:09:31

T1 00:06:02

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:02 00:06:02 00:46:50 381 89 7 - / - 08:15:34

Cycle 03:18:19

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:55:56 00:55:56 01:42:47 808 159 15 25.95 / 02:18 09:11:31
Bike 45.8km 00:44:29 01:40:25 02:27:16 749 133 14 27.36 / 02:11 09:56:00
Bike 66.8km 00:47:00 02:27:26 03:14:16 727 131 14 27.18 / 02:12 10:43:00
Bike 88.5km 00:46:29 03:13:55 04:00:46 679 116 12 27.22 / 02:12 11:29:30
Bike 00:04:23 03:18:19 04:05:09 673 116 12 27.4 / 02:11 11:33:53

T2 00:05:31

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:31 00:05:31 04:10:41 375 92 9 - / - 11:39:25

Run 02:21:33

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.85km 00:19:10 00:19:10 04:29:51 822 206 21 8.92 / 06:43 11:58:35
Run 6.1km 00:21:13 00:40:23 04:51:04 707 169 17 9.06 / 06:37 12:19:48
Run 7.8km 00:11:08 00:51:31 05:02:12 674 160 16 9.08 / 06:36 12:30:56
Run 9.6km 00:12:10 01:03:42 05:14:23 650 152 14 9.04 / 06:38 12:43:07
Run 13km 00:24:35 01:28:18 05:38:59 636 152 13 8.83 / 06:47 13:07:43
Run 16.2km 00:22:29 01:50:47 06:01:29 610 144 13 8.77 / 06:50 13:30:12
Run 18km 00:12:17 02:03:05 06:13:46 610 145 13 8.77 / 06:50 13:42:30
Run 19.8km 00:11:48 02:14:53 06:25:34 588 139 13 8.8 / 06:48 13:54:18
Run 00:06:40 02:21:33 06:32:14 568 134 12 8.87 / 06:45 14:00:58