2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Antoinette HOOGHIEMSTRA (#359)
Finished
GUN TIME:  06:54:08
Place
710
Female
154
40-44
16

Swim 00:44:49

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:22
Swim 00:44:49 00:44:49 00:44:49 643 154 14 2.54 / 23:35 07:59:11

T1 00:07:33

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:33 00:07:33 00:52:22 648 170 17 - / - 08:06:45

Cycle 03:37:22

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:58:38 00:58:38 01:51:01 907 199 19 24.76 / 02:25 09:05:23
Bike 45.8km 00:48:39 01:47:18 02:39:40 901 196 19 25.61 / 02:20 09:54:03
Bike 66.8km 00:53:01 02:40:19 03:32:42 918 205 19 24.99 / 02:24 10:47:05
Bike 88.5km 00:52:07 03:32:27 04:24:50 906 203 19 24.85 / 02:24 11:39:12
Bike 00:04:55 03:37:22 04:29:45 905 203 19 25 / 02:23 11:44:08

T2 00:05:58

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:58 00:05:58 04:35:44 460 114 13 - / - 11:50:06

Run 02:18:24

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.85km 00:17:12 00:17:12 04:52:56 608 136 12 9.93 / 06:02 12:07:19
Run 6.1km 00:21:25 00:38:38 05:14:22 624 136 13 9.47 / 06:20 12:28:45
Run 7.8km 00:11:41 00:50:19 05:26:03 626 139 13 9.29 / 06:27 12:40:26
Run 9.6km 00:11:57 01:02:17 05:38:01 608 135 12 9.24 / 06:29 12:52:23
Run 13km 00:22:55 01:25:12 06:00:56 568 127 11 9.15 / 06:33 13:15:19
Run 16.2km 00:21:41 01:46:53 06:22:37 541 123 11 9.09 / 06:35 13:37:00
Run 18km 00:12:31 01:59:24 06:35:08 546 124 11 9.04 / 06:38 13:49:31
Run 19.8km 00:11:34 02:10:59 06:46:43 529 125 11 9.06 / 06:36 14:01:06
Run 00:07:24 02:18:24 06:54:08 518 125 11 9.07 / 06:36 14:08:30