2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Joy DES FOUNTAIN (#360)
Finished
GUN TIME:  06:27:14
Place
516
Female
101
40-44
9

Swim 00:46:13

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:42
Swim 00:46:13 00:46:13 00:46:13 726 175 17 2.46 / 24:19 08:16:55

T1 00:06:45

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:45 00:06:45 00:52:58 532 136 13 - / - 08:23:41

Cycle 03:32:08

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:55:02 00:55:02 01:48:01 755 136 13 26.37 / 02:16 09:18:44
Bike 45.8km 00:50:35 01:45:38 02:38:37 863 182 18 26.01 / 02:18 10:09:20
Bike 66.8km 00:50:44 02:36:22 03:29:21 869 186 18 25.62 / 02:20 11:00:04
Bike 88.5km 00:50:52 03:27:14 04:20:13 856 182 18 25.47 / 02:21 11:50:56
Bike 00:04:53 03:32:08 04:25:07 858 184 18 25.61 / 02:20 11:55:50

T2 00:05:50

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:50 00:05:50 04:30:57 433 108 11 - / - 12:01:40

Run 01:56:17

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.85km 00:14:55 00:14:55 04:45:53 278 48 5 11.45 / 05:14 12:16:35
Run 6.1km 00:18:23 00:33:18 05:04:16 298 57 6 10.98 / 05:27 12:34:59
Run 7.8km 00:09:20 00:42:39 05:13:36 270 49 6 10.97 / 05:28 12:44:19
Run 9.6km 00:09:48 00:52:27 05:23:25 244 45 5 10.97 / 05:27 12:54:08
Run 13km 00:19:01 01:11:29 05:42:26 228 42 5 10.91 / 05:29 13:13:09
Run 16.2km 00:19:00 01:30:29 06:01:27 226 42 5 10.74 / 05:35 13:32:10
Run 18km 00:09:20 01:39:49 06:10:47 213 38 5 10.81 / 05:32 13:41:30
Run 19.8km 00:10:13 01:50:03 06:21:01 210 39 5 10.79 / 05:33 13:51:44
Run 00:06:13 01:56:17 06:27:14 204 39 5 10.8 / 05:33 13:57:57