2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Erika LOOTS (#363)
Finished
GUN TIME:  06:40:09
Place
603
Female
124
40-44
12

Swim 00:36:42

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:54
Swim 00:36:42 00:36:42 00:36:42 189 36 4 3.1 / 19:19 07:54:36

T1 00:05:21

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:21 00:05:21 00:42:03 266 62 5 - / - 07:59:57

Cycle 03:16:19

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:55:07 00:55:07 01:37:11 758 138 14 26.33 / 02:16 08:55:05
Bike 45.8km 00:44:49 01:39:57 02:22:00 736 128 13 27.49 / 02:10 09:39:54
Bike 66.8km 00:44:25 02:24:22 03:06:25 654 106 11 27.76 / 02:09 10:24:20
Bike 88.5km 00:47:37 03:12:00 03:54:03 636 106 11 27.49 / 02:10 11:11:57
Bike 00:04:19 03:16:19 03:58:22 630 107 11 27.68 / 02:10 11:16:17

T2 00:05:16

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:16 00:05:16 04:03:39 330 78 7 - / - 11:21:33

Run 02:36:30

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.85km 00:17:29 00:17:29 04:21:09 647 150 14 9.77 / 06:08 11:39:03
Run 6.1km 00:22:59 00:40:29 04:44:08 714 173 18 9.04 / 06:38 12:02:02
Run 7.8km 00:12:02 00:52:31 04:56:11 711 172 19 8.9 / 06:44 12:14:05
Run 9.6km 00:13:05 01:05:37 05:09:16 701 174 19 8.77 / 06:50 12:27:11
Run 13km 00:27:45 01:33:22 05:37:02 741 191 21 8.35 / 07:10 12:54:56
Run 16.2km 00:27:18 02:00:41 06:04:20 775 204 21 8.05 / 07:26 13:22:15
Run 18km 00:13:07 02:13:48 06:17:28 771 204 21 8.07 / 07:26 13:35:22
Run 19.8km 00:14:28 02:28:16 06:31:56 779 204 21 8.01 / 07:29 13:49:50
Run 00:08:13 02:36:30 06:40:09 776 203 21 8.02 / 07:28 13:58:03