2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Michele CAMERON (#369)
Finished
GUN TIME:  05:24:34
Place
133
Female
18
45-49
2

Swim 00:35:23

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:07
Swim 00:35:23 00:35:23 00:35:23 144 24 2 3.22 / 18:37 07:51:30

T1 00:05:05

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:05 00:05:05 00:40:28 228 54 4 - / - 07:56:36

Cycle 02:51:38

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:47:13 00:47:13 01:27:42 211 17 2 30.74 / 01:57 08:43:49
Bike 45.8km 00:38:57 01:26:10 02:06:39 237 20 3 31.88 / 01:52 09:22:47
Bike 66.8km 00:39:41 02:05:52 02:46:21 218 17 3 31.84 / 01:53 10:02:28
Bike 88.5km 00:41:46 02:47:38 03:28:07 213 17 3 31.49 / 01:54 10:44:14
Bike 00:03:59 02:51:38 03:32:07 212 18 3 31.66 / 01:53 10:48:14

T2 00:03:26

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:26 00:03:26 03:35:33 69 13 1 - / - 10:51:40

Run 01:49:00

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.85km 00:14:25 00:14:25 03:49:58 224 32 4 11.85 / 05:03 11:06:06
Run 6.1km 00:16:34 00:30:59 04:06:33 180 24 3 11.8 / 05:04 11:22:40
Run 7.8km 00:08:59 00:39:59 04:15:32 169 23 3 11.7 / 05:07 11:31:40
Run 9.6km 00:09:10 00:49:09 04:24:43 159 23 3 11.71 / 05:07 11:40:50
Run 13km 00:17:49 01:06:59 04:42:32 145 22 3 11.64 / 05:09 11:58:40
Run 16.2km 00:17:23 01:24:22 04:59:56 143 22 3 11.51 / 05:12 12:16:03
Run 18km 00:09:25 01:33:48 05:09:22 143 23 3 11.51 / 05:12 12:25:29
Run 19.8km 00:09:18 01:43:07 05:18:40 135 22 3 11.52 / 05:12 12:34:48
Run 00:05:53 01:49:00 05:24:34 129 21 3 11.52 / 05:12 12:40:41