2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Andrea COTTERELL (#377)
Finished
GUN TIME:  07:30:41
Place
924
Female
226
45-49
20

Swim 00:47:40

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:40
Swim 00:47:40 00:47:40 00:47:40 801 196 15 2.39 / 25:05 08:18:21

T1 00:09:25

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:25 00:09:25 00:57:06 885 239 21 - / - 08:27:46

Cycle 03:47:39

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:59:39 00:59:39 01:56:45 941 215 21 24.33 / 02:27 09:27:26
Bike 45.8km 00:53:45 01:53:25 02:50:31 992 238 21 24.22 / 02:28 10:21:11
Bike 66.8km 00:51:13 02:44:38 03:41:44 962 228 21 24.34 / 02:27 11:12:25
Bike 88.5km 00:57:29 03:42:08 04:39:14 985 237 21 23.76 / 02:31 12:09:55
Bike 00:05:31 03:47:39 04:44:45 987 238 21 23.87 / 02:30 12:15:26

T2 00:11:22

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:11:22 00:11:22 04:56:08 1001 253 21 - / - 12:26:48

Run 02:34:33

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.85km 00:18:54 00:18:54 05:15:02 793 197 17 9.04 / 06:37 12:45:42
Run 6.1km 00:22:46 00:41:40 05:37:48 765 188 17 8.78 / 06:49 13:08:29
Run 7.8km 00:12:34 00:54:14 05:50:23 766 192 17 8.62 / 06:57 13:21:03
Run 9.6km 00:13:52 01:08:07 06:04:15 769 195 17 8.45 / 07:05 13:34:56
Run 13km 00:26:59 01:35:06 06:31:14 772 202 17 8.2 / 07:18 14:01:55
Run 16.2km 00:23:49 01:58:56 06:55:04 753 195 17 8.17 / 07:20 14:25:45
Run 18km 00:13:19 02:12:15 07:08:24 747 194 17 8.16 / 07:20 14:39:04
Run 19.8km 00:13:56 02:26:12 07:22:20 749 196 17 8.12 / 07:23 14:53:01
Run 00:08:20 02:34:33 07:30:41 746 196 17 8.12 / 07:22 15:01:22