2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Bridget VAN BREDA (#378)
Finished
GUN TIME:  05:59:27
Place
322
Female
58
45-49
8

Swim 00:32:16

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:12
Swim 00:32:16 00:32:16 00:32:16 53 5 1 3.53 / 16:59 07:49:29

T1 00:06:29

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:29 00:06:29 00:38:45 485 122 11 - / - 07:55:58

Cycle 03:12:39

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:52:57 00:52:57 01:31:43 610 97 11 27.41 / 02:11 08:48:56
Bike 45.8km 00:43:33 01:36:30 02:15:16 607 97 11 28.47 / 02:06 09:32:29
Bike 66.8km 00:43:59 02:20:30 02:59:16 564 92 11 28.52 / 02:06 10:16:29
Bike 88.5km 00:47:36 03:08:06 03:46:52 562 88 11 28.06 / 02:08 11:04:05
Bike 00:04:32 03:12:39 03:51:25 564 90 11 28.2 / 02:07 11:08:38

T2 00:05:26

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:26 00:05:26 03:56:51 358 88 9 - / - 11:14:04

Run 02:02:35

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.85km 00:14:39 00:14:39 04:11:31 246 41 7 11.66 / 05:08 11:28:44
Run 6.1km 00:18:17 00:32:57 04:29:49 276 49 8 11.1 / 05:24 11:47:02
Run 7.8km 00:09:55 00:42:52 04:39:44 281 55 8 10.91 / 05:29 11:56:57
Run 9.6km 00:11:29 00:54:22 04:51:14 313 64 8 10.59 / 05:39 12:08:27
Run 13km 00:19:35 01:13:57 05:10:49 290 60 8 10.54 / 05:41 12:28:02
Run 16.2km 00:19:58 01:33:55 05:30:47 302 61 8 10.34 / 05:47 12:48:00
Run 18km 00:10:07 01:44:03 05:40:55 285 58 8 10.37 / 05:46 12:58:08
Run 19.8km 00:11:45 01:55:48 05:52:40 294 63 8 10.25 / 05:50 13:09:53
Run 00:06:46 02:02:35 05:59:27 283 60 8 10.24 / 05:51 13:16:40