2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Carin BADENHORST (#380)
Finished
GUN TIME:  06:51:10
Place
684
Female
147
45-49
14

Swim 00:50:09

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:37
Swim 00:50:09 00:50:09 00:50:09 898 225 19 2.27 / 26:23 08:16:47

T1 00:07:56

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:56 00:07:56 00:58:06 705 185 18 - / - 08:24:43

Cycle 03:18:25

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:53:38 00:53:38 01:51:44 664 112 12 27.07 / 02:12 09:18:21
Bike 45.8km 00:44:22 01:38:00 02:36:06 662 105 12 28.03 / 02:08 10:02:44
Bike 66.8km 00:46:38 02:24:39 03:22:45 664 110 12 27.7 / 02:09 10:49:23
Bike 88.5km 00:48:59 03:13:39 04:11:45 671 114 13 27.26 / 02:12 11:38:22
Bike 00:04:46 03:18:25 04:16:31 677 117 13 27.38 / 02:11 11:43:09

T2 00:09:50

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:50 00:09:50 04:26:22 933 235 20 - / - 11:53:00

Run 02:24:47

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.85km 00:18:05 00:18:05 04:44:28 711 169 13 9.44 / 06:21 12:11:06
Run 6.1km 00:21:49 00:39:55 05:06:18 688 164 15 9.16 / 06:32 12:32:56
Run 7.8km 00:11:49 00:51:44 05:18:07 685 164 15 9.04 / 06:38 12:44:45
Run 9.6km 00:12:41 01:04:26 05:30:48 671 160 15 8.93 / 06:42 12:57:26
Run 13km 00:24:26 01:28:52 05:55:15 647 158 15 8.77 / 06:50 13:21:53
Run 16.2km 00:23:49 01:52:41 06:19:04 647 156 15 8.62 / 06:57 13:45:42
Run 18km 00:11:32 02:04:13 06:30:36 628 151 14 8.69 / 06:54 13:57:14
Run 19.8km 00:12:13 02:16:27 06:42:50 615 146 14 8.7 / 06:53 14:09:27
Run 00:08:20 02:24:47 06:51:10 617 150 14 8.67 / 06:54 14:17:47