2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Samantha DUNGAN (#383)
Finished
GUN TIME:  06:42:57
Place
623
Female
127
45-49
13

Swim 00:45:13

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:56
Swim 00:45:13 00:45:13 00:45:13 669 159 14 2.52 / 23:48 08:08:10

T1 00:07:23

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:23 00:07:23 00:52:37 622 161 15 - / - 08:15:33

Cycle 03:25:49

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:56:53 00:56:53 01:49:30 841 173 17 25.52 / 02:21 09:12:27
Bike 45.8km 00:45:37 01:42:31 02:35:08 807 156 17 26.8 / 02:14 09:58:04
Bike 66.8km 00:47:32 02:30:04 03:22:41 785 154 17 26.7 / 02:14 10:45:37
Bike 88.5km 00:50:38 03:20:42 04:13:19 787 153 16 26.3 / 02:16 11:36:15
Bike 00:05:07 03:25:49 04:18:26 789 154 16 26.4 / 02:16 11:41:23

T2 00:05:29

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:29 00:05:29 04:23:55 368 91 11 - / - 11:46:52

Run 02:19:01

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.85km 00:16:53 00:16:53 04:40:48 568 124 12 10.12 / 05:55 12:03:45
Run 6.1km 00:21:04 00:37:57 05:01:53 582 127 12 9.64 / 06:13 12:24:49
Run 7.8km 00:11:37 00:49:35 05:13:30 593 128 11 9.43 / 06:21 12:36:27
Run 9.6km 00:12:20 01:01:55 05:25:51 592 130 12 9.3 / 06:27 12:48:48
Run 13km 00:23:31 01:25:27 05:49:22 570 129 12 9.12 / 06:34 13:12:19
Run 16.2km 00:22:24 01:47:51 06:11:47 557 127 12 9.01 / 06:39 13:34:43
Run 18km 00:11:48 01:59:40 06:23:36 555 129 12 9.02 / 06:38 13:46:32
Run 19.8km 00:12:03 02:11:43 06:35:39 539 129 12 9.01 / 06:39 13:58:35
Run 00:07:18 02:19:01 06:42:57 529 128 12 9.03 / 06:38 14:05:54