2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Paddy CLOETE (#386)
Finished
GUN TIME:  06:53:22
Place
702
Female
152
50-54
15

Swim 00:47:16

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:44
Swim 00:47:16 00:47:16 00:47:16 779 191 17 2.41 / 24:53 07:59:01

T1 00:06:07

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:07 00:06:07 00:53:24 397 97 8 - / - 08:05:08

Cycle 03:17:32

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:53:18 00:53:18 01:46:42 641 105 14 27.23 / 02:12 08:58:26
Bike 45.8km 00:45:41 01:39:00 02:32:24 696 117 14 27.75 / 02:09 09:44:08
Bike 66.8km 00:46:55 02:25:55 03:19:20 701 122 15 27.46 / 02:11 10:31:04
Bike 88.5km 00:47:14 03:13:09 04:06:34 667 112 15 27.33 / 02:11 11:18:18
Bike 00:04:22 03:17:32 04:10:56 660 113 15 27.51 / 02:10 11:22:40

T2 00:07:39

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:39 00:07:39 04:18:35 715 179 17 - / - 11:30:19

Run 02:34:46

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.85km 00:19:17 00:19:17 04:37:53 830 208 19 8.86 / 06:46 11:49:37
Run 6.1km 00:23:51 00:43:08 05:01:44 822 209 20 8.48 / 07:04 12:13:28
Run 7.8km 00:12:45 00:55:54 05:14:29 813 204 19 8.37 / 07:10 12:26:13
Run 9.6km 00:14:41 01:10:36 05:29:11 827 212 22 8.15 / 07:21 12:40:55
Run 13km 00:26:07 01:36:43 05:55:19 804 210 21 8.06 / 07:26 13:07:03
Run 16.2km 00:24:17 02:01:01 06:19:37 781 206 21 8.03 / 07:28 13:31:21
Run 18km 00:12:38 02:13:40 06:32:16 769 203 21 8.07 / 07:25 13:44:00
Run 19.8km 00:13:04 02:26:45 06:45:21 761 200 20 8.09 / 07:24 13:57:05
Run 00:08:01 02:34:46 06:53:22 753 199 19 8.11 / 07:23 14:05:06