2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Nicole VOLLMERHAUS-EVERITT (#388)
Finished
GUN TIME:  07:54:07
Place
1008
Female
255
50-54
29

Swim 00:48:57

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:17
Swim 00:48:57 00:48:57 00:48:57 847 210 22 2.32 / 25:46 08:19:14

T1 00:09:25

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:09:25 00:09:25 00:58:23 887 240 24 - / - 08:28:40

Cycle 03:32:31

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:59:04 00:59:04 01:57:27 919 207 23 24.58 / 02:26 09:27:44
Bike 45.8km 00:48:36 01:47:41 02:46:04 907 198 21 25.51 / 02:21 10:16:21
Bike 66.8km 00:51:08 02:38:49 03:37:12 905 201 22 25.23 / 02:22 11:07:30
Bike 88.5km 00:48:48 03:27:38 04:26:01 862 184 22 25.42 / 02:21 11:56:18
Bike 00:04:52 03:32:31 04:30:54 859 185 22 25.57 / 02:20 12:01:11

T2 00:07:36

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:36 00:07:36 04:38:31 707 176 16 - / - 12:08:48

Run 03:15:36

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.85km 00:23:04 00:23:04 05:01:35 1017 262 30 7.41 / 08:05 12:31:52
Run 6.1km 00:28:04 00:51:08 05:29:39 1016 263 30 7.15 / 08:23 12:59:56
Run 7.8km 00:15:37 01:06:45 05:45:16 1030 266 30 7 / 08:33 13:15:34
Run 9.6km 00:17:01 01:23:47 06:02:18 1039 271 30 6.87 / 08:43 13:32:35
Run 13km 00:33:46 01:57:34 06:36:05 1042 272 30 6.63 / 09:02 14:06:22
Run 16.2km 00:30:10 02:27:44 07:06:15 1041 272 30 6.57 / 09:07 14:36:32
Run 18km 00:16:36 02:44:20 07:22:51 1044 272 30 6.57 / 09:07 14:53:08
Run 19.8km 00:18:28 03:02:48 07:41:19 1050 273 30 6.49 / 09:13 15:11:36
Run 00:12:47 03:15:36 07:54:07 1053 273 30 6.42 / 09:20 15:24:24