2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Catherine MAINGARD (#389)
Finished
GUN TIME:  07:51:39
Place
1000
Female
253
50-54
28

Swim 00:46:29

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:06
Swim 00:46:29 00:46:29 00:46:29 743 180 14 2.45 / 24:28 08:14:35

T1 00:11:05

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:11:05 00:11:05 00:57:34 978 259 26 - / - 08:25:41

Cycle 04:08:29

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 01:08:37 01:08:37 02:06:11 1052 268 30 21.16 / 02:50 09:34:18
Bike 45.8km 00:55:28 02:04:05 03:01:40 1047 264 30 22.14 / 02:42 10:29:46
Bike 66.8km 00:56:43 03:00:48 03:58:23 1047 264 30 22.16 / 02:42 11:26:30
Bike 88.5km 01:01:38 04:02:27 05:00:02 1053 263 30 21.77 / 02:45 12:28:08
Bike 00:06:01 04:08:29 05:06:03 1055 264 30 21.87 / 02:44 12:34:10

T2 00:08:48

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:08:48 00:08:48 05:14:52 841 215 22 - / - 12:42:58

Run 02:36:47

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.85km 00:18:46 00:18:46 05:33:38 784 195 17 9.11 / 06:35 13:01:44
Run 6.1km 00:23:54 00:42:40 05:57:32 797 200 19 8.57 / 06:59 13:25:39
Run 7.8km 00:13:39 00:56:19 06:11:11 829 209 20 8.3 / 07:13 13:39:18
Run 9.6km 00:14:02 01:10:22 06:25:14 822 210 21 8.18 / 07:19 13:53:21
Run 13km 00:25:08 01:35:30 06:50:22 780 205 19 8.16 / 07:20 14:18:29
Run 16.2km 00:24:14 01:59:44 07:14:37 762 199 19 8.11 / 07:23 14:42:43
Run 18km 00:13:36 02:13:21 07:28:13 764 201 20 8.09 / 07:24 14:56:20
Run 19.8km 00:14:32 02:27:54 07:42:46 775 203 21 8.03 / 07:28 15:10:53
Run 00:08:53 02:36:47 07:51:39 779 204 21 8.01 / 07:29 15:19:46