2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Riette BESTER (#392)
Finished
GUN TIME:  06:58:53
Place
741
Female
166
50-54
16

Swim 00:40:49

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:00
Swim 00:40:49 00:40:49 00:40:49 399 83 4 2.79 / 21:29 07:54:49

T1 00:07:19

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:19 00:07:19 00:48:09 614 157 17 - / - 08:02:09

Cycle 03:29:20

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:56:17 00:56:17 01:44:27 823 164 18 25.79 / 02:19 08:58:27
Bike 45.8km 00:46:43 01:43:01 02:31:11 815 161 18 26.67 / 02:14 09:45:11
Bike 66.8km 00:48:31 02:31:33 03:19:42 813 162 18 26.44 / 02:16 10:33:42
Bike 88.5km 00:52:58 03:24:31 04:12:41 835 173 20 25.81 / 02:19 11:26:41
Bike 00:04:48 03:29:20 04:17:29 835 174 20 25.96 / 02:18 11:31:29

T2 00:07:59

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:59 00:07:59 04:25:28 761 193 19 - / - 11:39:28

Run 02:33:24

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.85km 00:19:20 00:19:20 04:44:49 843 212 21 8.84 / 06:47 11:58:49
Run 6.1km 00:21:33 00:40:53 05:06:22 736 179 16 8.94 / 06:42 12:20:22
Run 7.8km 00:12:20 00:53:14 05:18:43 735 182 16 8.79 / 06:49 12:32:43
Run 9.6km 00:15:05 01:08:19 05:33:48 775 197 18 8.42 / 07:07 12:47:48
Run 13km 00:24:53 01:33:13 05:58:42 738 189 18 8.36 / 07:10 13:12:42
Run 16.2km 00:24:41 01:57:55 06:23:24 732 185 18 8.24 / 07:16 13:37:24
Run 18km 00:13:20 02:11:16 06:36:45 736 188 18 8.22 / 07:17 13:50:45
Run 19.8km 00:13:28 02:24:45 06:50:14 734 189 18 8.2 / 07:18 14:04:14
Run 00:08:39 02:33:24 06:58:53 735 192 18 8.18 / 07:19 14:12:53