2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Derryn Lee MACKAY (#400)
Finished
GUN TIME:  05:56:46
Place
297
Female
48
50-54
1

Swim 00:40:31

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:53
Swim 00:40:31 00:40:31 00:40:31 377 74 2 2.81 / 21:19 07:58:24

T1 00:06:11

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:11 00:06:11 00:46:43 414 101 10 - / - 08:04:36

Cycle 03:01:52

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:50:26 00:50:26 01:37:09 413 62 6 28.78 / 02:05 08:55:02
Bike 45.8km 00:40:53 01:31:19 02:18:02 406 58 5 30.09 / 01:59 09:35:55
Bike 66.8km 00:41:09 02:12:28 02:59:11 368 50 4 30.25 / 01:58 10:17:05
Bike 88.5km 00:45:02 02:57:31 03:44:14 370 54 4 29.74 / 02:01 11:02:08
Bike 00:04:21 03:01:52 03:48:35 372 55 4 29.88 / 02:00 11:06:29

T2 00:06:32

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:32 00:06:32 03:55:08 560 140 11 - / - 11:13:01

Run 02:01:38

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.85km 00:15:39 00:15:39 04:10:48 382 75 4 10.91 / 05:29 11:28:41
Run 6.1km 00:18:14 00:33:54 04:29:03 341 67 3 10.79 / 05:33 11:46:56
Run 7.8km 00:09:56 00:43:51 04:38:59 321 66 3 10.67 / 05:37 11:56:52
Run 9.6km 00:10:37 00:54:28 04:49:36 321 68 4 10.57 / 05:40 12:07:30
Run 13km 00:20:04 01:14:32 05:09:41 301 64 3 10.46 / 05:44 12:27:34
Run 16.2km 00:19:07 01:33:40 05:28:48 292 59 2 10.37 / 05:46 12:46:41
Run 18km 00:10:13 01:43:54 05:39:02 282 57 2 10.39 / 05:46 12:56:55
Run 19.8km 00:10:43 01:54:37 05:49:45 275 56 2 10.36 / 05:47 13:07:38
Run 00:07:00 02:01:38 05:56:46 274 58 3 10.32 / 05:48 13:14:39