2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Karlien SCHOLTZ (#401)
Finished
GUN TIME:  06:18:45
Place
450
Female
88
50-54
7

Swim 00:45:03

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:39
Swim 00:45:03 00:45:03 00:45:03 661 158 11 2.53 / 23:42 08:11:42

T1 00:07:28

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:28 00:07:28 00:52:32 635 165 19 - / - 08:19:11

Cycle 03:05:16

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:50:22 00:50:22 01:42:54 409 60 5 28.82 / 02:04 09:09:33
Bike 45.8km 00:41:53 01:32:15 02:24:47 434 65 6 29.78 / 02:00 09:51:26
Bike 66.8km 00:42:12 02:14:27 03:07:00 419 61 7 29.8 / 02:00 10:33:39
Bike 88.5km 00:46:21 03:00:49 03:53:22 435 66 7 29.19 / 02:03 11:20:01
Bike 00:04:26 03:05:16 03:57:48 441 68 7 29.33 / 02:02 11:24:27

T2 00:07:25

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:25 00:07:25 04:05:14 684 168 15 - / - 11:31:53

Run 02:13:31

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.85km 00:16:08 00:16:08 04:21:22 457 92 6 10.59 / 05:39 11:48:02
Run 6.1km 00:22:18 00:38:27 04:43:41 614 132 11 9.51 / 06:18 12:10:21
Run 7.8km 00:09:43 00:48:10 04:53:24 528 110 8 9.71 / 06:10 12:20:04
Run 9.6km 00:10:43 00:58:54 05:04:08 488 102 7 9.77 / 06:08 12:30:48
Run 13km 00:22:50 01:21:45 05:26:59 494 109 8 9.54 / 06:17 12:53:39
Run 16.2km 00:22:56 01:44:42 05:49:56 503 115 9 9.28 / 06:27 13:16:36
Run 18km 00:10:15 01:54:57 06:00:11 475 110 8 9.39 / 06:23 13:26:51
Run 19.8km 00:11:50 02:06:48 06:12:02 464 109 8 9.36 / 06:24 13:38:42
Run 00:06:42 02:13:31 06:18:45 441 104 8 9.4 / 06:22 13:45:24