2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Anita RAUTENBACH (#402)
Finished
GUN TIME:  07:18:38
Place
858
Female
209
50-54
20

Swim 00:46:52

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:21
Swim 00:46:52 00:46:52 00:46:52 760 184 15 2.43 / 24:40 08:08:13

T1 00:07:42

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:42 00:07:42 00:54:35 671 177 21 - / - 08:15:56

Cycle 03:15:08

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:51:37 00:51:37 01:46:12 517 79 9 28.12 / 02:07 09:07:34
Bike 45.8km 00:43:46 01:35:23 02:29:59 561 85 12 28.8 / 02:04 09:51:20
Bike 66.8km 00:45:30 02:20:54 03:15:29 576 94 12 28.44 / 02:06 10:36:51
Bike 88.5km 00:49:37 03:10:32 04:05:07 614 101 13 27.71 / 02:09 11:26:29
Bike 00:04:36 03:15:08 04:09:43 612 102 13 27.85 / 02:09 11:31:05

T2 00:13:53

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:13:53 00:13:53 04:23:37 1055 270 28 - / - 11:44:58

Run 02:55:00

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.85km 00:20:46 00:20:46 04:44:23 923 232 24 8.23 / 07:17 12:05:45
Run 6.1km 00:26:31 00:47:17 05:10:55 954 247 24 7.73 / 07:45 12:32:16
Run 7.8km 00:14:45 01:02:03 05:25:40 968 249 24 7.54 / 07:57 12:47:02
Run 9.6km 00:15:26 01:17:29 05:41:07 971 249 24 7.43 / 08:04 13:02:28
Run 13km 00:30:27 01:47:57 06:11:34 982 255 26 7.22 / 08:18 13:32:56
Run 16.2km 00:28:23 02:16:20 06:39:58 985 256 27 7.12 / 08:24 14:01:19
Run 18km 00:15:04 02:31:25 06:55:02 992 257 27 7.13 / 08:24 14:16:23
Run 19.8km 00:14:32 02:45:57 07:09:34 981 256 26 7.15 / 08:22 14:30:56
Run 00:09:03 02:55:00 07:18:38 978 256 26 7.17 / 08:21 14:39:59