2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Carien OOSTHUIZEN (#403)
Finished
GUN TIME:  07:40:22
Place
958
Female
235
50-54
25

Swim 01:01:46

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:14
Swim 01:01:46 01:01:46 01:01:46 1047 270 30 1.84 / 32:30 08:29:01

T1 00:06:51

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:51 00:06:51 01:08:38 548 139 12 - / - 08:35:52

Cycle 03:45:51

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:59:27 00:59:27 02:08:05 931 211 24 24.42 / 02:27 09:35:19
Bike 45.8km 00:51:57 01:51:25 03:00:03 964 225 25 24.66 / 02:25 10:27:17
Bike 66.8km 00:54:49 02:46:14 03:54:52 980 236 27 24.11 / 02:29 11:22:06
Bike 88.5km 00:54:48 03:41:03 04:49:41 978 235 27 23.88 / 02:30 12:16:55
Bike 00:04:48 03:45:51 04:54:29 976 235 27 24.06 / 02:29 12:21:43

T2 00:06:31

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:31 00:06:31 05:01:00 557 139 10 - / - 12:28:15

Run 02:39:21

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.85km 00:19:18 00:19:18 05:20:19 832 209 20 8.85 / 06:46 12:47:33
Run 6.1km 00:23:58 00:43:16 05:44:17 825 210 21 8.45 / 07:05 13:11:32
Run 7.8km 00:13:42 00:56:59 05:58:00 845 214 22 8.21 / 07:18 13:25:15
Run 9.6km 00:12:59 01:09:59 06:11:00 812 207 20 8.23 / 07:17 13:38:14
Run 13km 00:27:36 01:37:35 06:38:36 821 215 22 7.99 / 07:30 14:05:50
Run 16.2km 00:25:51 02:03:26 07:04:27 821 215 22 7.87 / 07:37 14:31:41
Run 18km 00:13:24 02:16:51 07:17:52 824 215 22 7.89 / 07:36 14:45:06
Run 19.8km 00:13:19 02:30:10 07:31:11 809 211 22 7.91 / 07:35 14:58:26
Run 00:09:11 02:39:21 07:40:22 814 214 22 7.88 / 07:36 15:07:37