2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Gerda HORN (#404)
Finished
GUN TIME:  06:25:30
Place
504
Female
99
50-54
10

Swim 00:45:54

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:38
Swim 00:45:54 00:45:54 00:45:54 712 167 12 2.48 / 24:09 08:03:33

T1 00:05:10

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:10 00:05:10 00:51:05 238 58 5 - / - 08:08:44

Cycle 03:13:56

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:53:18 00:53:18 01:44:23 639 103 13 27.24 / 02:12 09:02:02
Bike 45.8km 00:43:26 01:36:44 02:27:50 615 99 13 28.4 / 02:06 09:45:28
Bike 66.8km 00:45:00 02:21:45 03:12:50 594 98 13 28.27 / 02:07 10:30:29
Bike 88.5km 00:47:50 03:09:36 04:00:41 592 93 12 27.84 / 02:09 11:18:20
Bike 00:04:20 03:13:56 04:05:02 589 94 12 28.02 / 02:08 11:22:40

T2 00:04:54

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:54 00:04:54 04:09:56 270 61 3 - / - 11:27:35

Run 02:15:33

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.85km 00:16:25 00:16:25 04:26:22 500 106 8 10.41 / 05:45 11:44:01
Run 6.1km 00:20:09 00:36:35 04:46:32 506 106 7 10 / 05:59 12:04:10
Run 7.8km 00:10:38 00:47:13 04:57:10 497 103 6 9.9 / 06:03 12:14:49
Run 9.6km 00:11:26 00:58:40 05:08:36 480 98 6 9.81 / 06:06 12:26:15
Run 13km 00:22:15 01:20:55 05:30:52 470 103 6 9.63 / 06:13 12:48:31
Run 16.2km 00:22:08 01:43:04 05:53:01 470 107 7 9.42 / 06:21 13:10:40
Run 18km 00:11:50 01:54:54 06:04:51 472 108 7 9.39 / 06:23 13:22:30
Run 19.8km 00:12:38 02:07:33 06:17:30 474 112 9 9.31 / 06:26 13:35:09
Run 00:08:00 02:15:33 06:25:30 473 115 9 9.26 / 06:28 13:43:09