2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Meg HOLTZHAUSEN (#406)
Finished
GUN TIME:  06:09:48
Place
380
Female
72
50-54
6

Swim 00:41:41

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:59
Swim 00:41:41 00:41:41 00:41:41 454 96 6 2.73 / 21:56 07:57:40

T1 00:04:46

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:46 00:04:46 00:46:27 184 39 3 - / - 08:02:27

Cycle 03:06:19

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:52:55 00:52:55 01:39:23 608 96 12 27.43 / 02:11 08:55:22
Bike 45.8km 00:41:59 01:34:54 02:21:22 543 81 10 28.95 / 02:04 09:37:22
Bike 66.8km 00:42:44 02:17:39 03:04:07 498 73 8 29.11 / 02:03 10:20:06
Bike 88.5km 00:44:05 03:01:45 03:48:12 455 71 8 29.05 / 02:03 11:04:12
Bike 00:04:34 03:06:19 03:52:47 458 72 8 29.16 / 02:03 11:08:47

T2 00:04:47

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:47 00:04:47 03:57:35 252 58 2 - / - 11:13:34

Run 02:12:12

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.85km 00:16:31 00:16:31 04:14:06 517 113 10 10.35 / 05:47 11:30:06
Run 6.1km 00:19:09 00:35:41 04:33:16 455 93 5 10.25 / 05:50 11:49:15
Run 7.8km 00:10:26 00:46:07 04:43:42 443 89 5 10.14 / 05:54 11:59:42
Run 9.6km 00:11:12 00:57:19 04:54:55 431 87 5 10.04 / 05:58 12:10:54
Run 13km 00:21:37 01:18:57 05:16:32 406 90 5 9.87 / 06:04 12:32:32
Run 16.2km 00:21:39 01:40:36 05:38:12 410 88 5 9.66 / 06:12 12:54:11
Run 18km 00:11:28 01:52:05 05:49:40 414 91 5 9.63 / 06:13 13:05:40
Run 19.8km 00:12:12 02:04:17 06:01:52 418 92 6 9.55 / 06:16 13:17:52
Run 00:07:55 02:12:12 06:09:48 420 95 6 9.5 / 06:18 13:25:47