2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Chrisna GEYER (#410)
Finished
GUN TIME:  05:56:55
Place
300
Female
50
50-54
2

Swim 00:43:16

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:25
Swim 00:43:16 00:43:16 00:43:16 547 127 8 2.63 / 22:46 07:55:41

T1 00:07:14

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:14 00:07:14 00:50:31 603 153 15 - / - 08:02:56

Cycle 03:08:53

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:52:06 00:52:06 01:42:38 550 88 11 27.86 / 02:09 08:55:03
Bike 45.8km 00:43:07 01:35:14 02:25:45 555 82 11 28.85 / 02:04 09:38:11
Bike 66.8km 00:42:26 02:17:41 03:08:12 499 74 9 29.11 / 02:03 10:20:37
Bike 88.5km 00:46:50 03:04:31 03:55:02 519 79 10 28.61 / 02:05 11:07:27
Bike 00:04:22 03:08:53 03:59:25 515 79 9 28.77 / 02:05 11:11:50

T2 00:05:44

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:44 00:05:44 04:05:09 416 101 6 - / - 11:17:34

Run 01:51:45

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.85km 00:14:19 00:14:19 04:19:28 214 30 1 11.94 / 05:01 11:31:53
Run 6.1km 00:16:58 00:31:17 04:36:26 189 26 1 11.69 / 05:07 11:48:51
Run 7.8km 00:09:24 00:40:41 04:45:51 187 28 1 11.49 / 05:13 11:58:16
Run 9.6km 00:09:47 00:50:29 04:55:38 185 31 1 11.4 / 05:15 12:08:03
Run 13km 00:18:25 01:08:54 05:14:03 182 31 1 11.32 / 05:18 12:26:28
Run 16.2km 00:17:49 01:26:43 05:31:53 176 28 1 11.2 / 05:21 12:44:18
Run 18km 00:09:41 01:36:25 05:41:34 172 28 1 11.2 / 05:21 12:54:00
Run 19.8km 00:09:16 01:45:41 05:50:51 163 28 1 11.23 / 05:20 13:03:16
Run 00:06:04 01:51:45 05:56:55 153 27 1 11.23 / 05:20 13:09:20