2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Chrissie JAY (#412)
Finished
GUN TIME:  07:09:15
Place
805
Female
189
50-54
17

Swim 00:52:35

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:30
Swim 00:52:35 00:52:35 00:52:35 957 242 26 2.16 / 27:40 08:10:06

T1 00:08:15

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:15 00:08:15 01:00:51 741 195 22 - / - 08:18:21

Cycle 03:26:00

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 01:00:23 01:00:23 02:01:14 962 223 27 24.04 / 02:29 09:18:45
Bike 45.8km 00:46:27 01:46:50 02:47:42 889 191 20 25.71 / 02:19 10:05:12
Bike 66.8km 00:46:15 02:33:06 03:33:57 834 171 19 26.17 / 02:17 10:51:28
Bike 88.5km 00:48:12 03:21:18 04:22:09 798 156 18 26.22 / 02:17 11:39:40
Bike 00:04:41 03:26:00 04:26:51 796 157 18 26.38 / 02:16 11:44:21

T2 00:07:18

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:18 00:07:18 04:34:09 665 164 14 - / - 11:51:40

Run 02:35:06

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.85km 00:20:17 00:20:17 04:54:27 902 225 22 8.42 / 07:07 12:11:58
Run 6.1km 00:23:41 00:43:59 05:18:08 841 214 22 8.32 / 07:12 12:35:39
Run 7.8km 00:12:21 00:56:20 05:30:30 830 210 21 8.3 / 07:13 12:48:00
Run 9.6km 00:13:27 01:09:48 05:43:57 804 203 19 8.25 / 07:16 13:01:28
Run 13km 00:25:46 01:35:35 06:09:44 781 206 20 8.16 / 07:21 13:27:15
Run 16.2km 00:24:43 02:00:18 06:34:27 768 202 20 8.07 / 07:25 13:51:58
Run 18km 00:12:50 02:13:08 06:47:18 759 199 19 8.11 / 07:23 14:04:48
Run 19.8km 00:13:21 02:26:30 07:00:40 757 199 19 8.1 / 07:23 14:18:10
Run 00:08:35 02:35:06 07:09:15 761 202 20 8.09 / 07:24 14:26:46