2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Lize-Mari KREUSCH (#413)
Finished
GUN TIME:  06:28:58
Place
530
Female
105
50-54
11

Swim 00:46:58

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:20
Swim 00:46:58 00:46:58 00:46:58 765 186 16 2.42 / 24:43 08:12:19

T1 00:08:17

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:17 00:08:17 00:55:15 747 197 23 - / - 08:20:36

Cycle 02:53:39

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:47:57 00:47:57 01:43:12 255 24 1 30.27 / 01:58 09:08:33
Bike 45.8km 00:38:45 01:26:42 02:21:57 248 22 1 31.69 / 01:53 09:47:18
Bike 66.8km 00:39:21 02:06:04 03:01:19 223 19 1 31.79 / 01:53 10:26:40
Bike 88.5km 00:43:22 02:49:26 03:44:41 241 20 1 31.16 / 01:55 11:10:02
Bike 00:04:12 02:53:39 03:48:54 243 22 1 31.29 / 01:55 11:14:15

T2 00:09:04

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:09:04 00:09:04 03:57:58 865 221 23 - / - 11:23:19

Run 02:30:59

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.85km 00:19:08 00:19:08 04:17:07 819 205 18 8.92 / 06:43 11:42:28
Run 6.1km 00:22:39 00:41:48 04:39:47 770 191 18 8.75 / 06:51 12:05:08
Run 7.8km 00:12:04 00:53:52 04:51:51 754 187 18 8.68 / 06:54 12:17:12
Run 9.6km 00:12:35 01:06:28 05:04:27 730 183 17 8.66 / 06:55 12:29:48
Run 13km 00:25:09 01:31:38 05:29:36 709 179 17 8.51 / 07:02 12:54:57
Run 16.2km 00:24:24 01:56:02 05:54:00 706 177 17 8.37 / 07:09 13:19:21
Run 18km 00:12:41 02:08:43 06:06:42 702 174 17 8.38 / 07:09 13:32:03
Run 19.8km 00:13:50 02:22:34 06:20:33 709 180 17 8.33 / 07:12 13:45:54
Run 00:08:25 02:30:59 06:28:58 709 179 17 8.31 / 07:12 13:54:19