2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Debbi TALMAGE (#417)
Finished
GUN TIME:  06:15:08
Place
423
Female
83
55-59
3

Swim 00:42:43

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:18
Swim 00:42:43 00:42:43 00:42:43 513 114 5 2.66 / 22:28 07:56:01

T1 00:06:45

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:45 00:06:45 00:49:28 531 135 6 - / - 08:02:47

Cycle 03:05:07

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 24km 00:50:47 00:50:47 01:40:16 437 66 3 28.58 / 02:05 08:53:34
Bike 45.8km 00:41:18 01:32:05 02:21:34 432 64 3 29.83 / 02:00 09:34:53
Bike 66.8km 00:42:27 02:14:33 03:04:02 420 62 3 29.78 / 02:00 10:17:20
Bike 88.5km 00:46:04 03:00:38 03:50:06 431 65 3 29.23 / 02:03 11:03:25
Bike 00:04:29 03:05:07 03:54:35 436 67 3 29.35 / 02:02 11:07:54

T2 00:05:42

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:42 00:05:42 04:00:18 408 97 3 - / - 11:13:36

Run 02:14:50

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 2.85km 00:18:03 00:18:03 04:18:21 707 168 5 9.46 / 06:20 11:31:40
Run 6.1km 00:20:27 00:38:30 04:38:49 618 133 3 9.5 / 06:18 11:52:07
Run 7.8km 00:10:44 00:49:15 04:49:33 584 124 3 9.5 / 06:18 12:02:52
Run 9.6km 00:11:08 01:00:24 05:00:42 541 112 3 9.53 / 06:17 12:14:00
Run 13km 00:23:42 01:24:06 05:24:24 544 123 3 9.27 / 06:28 12:37:43
Run 16.2km 00:21:45 01:45:52 05:46:10 524 121 3 9.18 / 06:32 12:59:29
Run 18km 00:10:41 01:56:33 05:56:52 502 117 3 9.26 / 06:28 13:10:10
Run 19.8km 00:11:14 02:07:48 06:08:06 480 115 3 9.29 / 06:27 13:21:25
Run 00:07:02 02:14:50 06:15:08 462 110 3 9.31 / 06:26 13:28:27