2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Joanie COETZEE (#426)
Finished
GUN TIME:  07:12:04
Place
827
Female
198
60-64
4

Swim 00:46:19

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:56
Swim 00:46:19 00:46:19 00:46:19 730 177 5 2.46 / 24:22 08:16:15

T1 00:09:06

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:09:06 00:09:06 00:55:26 851 228 4 - / - 08:25:22

Cycle 03:25:21

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 24km 00:55:23 00:55:23 01:50:49 779 148 4 26.21 / 02:17 09:20:46
Bike 45.8km 00:47:15 01:42:38 02:38:05 808 157 4 26.77 / 02:14 10:08:01
Bike 66.8km 00:47:34 02:30:13 03:25:39 788 156 3 26.68 / 02:14 10:55:35
Bike 88.5km 00:50:06 03:20:19 04:15:46 780 151 3 26.35 / 02:16 11:45:42
Bike 00:05:01 03:25:21 04:20:47 784 153 3 26.46 / 02:16 11:50:44

T2 00:10:41

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:10:41 00:10:41 04:31:29 973 244 4 - / - 12:01:26

Run 02:40:34

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 2.85km 00:20:48 00:20:48 04:52:17 928 235 4 8.22 / 07:17 12:22:14
Run 6.1km 00:24:45 00:45:33 05:17:03 897 230 4 8.03 / 07:28 12:46:59
Run 7.8km 00:11:51 00:57:24 05:28:54 852 216 3 8.15 / 07:21 12:58:50
Run 9.6km 00:14:42 01:12:06 05:43:36 869 225 4 7.98 / 07:30 13:13:32
Run 13km 00:25:53 01:37:59 06:09:29 831 219 3 7.95 / 07:32 13:39:26
Run 16.2km 00:25:52 02:03:52 06:35:21 831 220 3 7.84 / 07:38 14:05:18
Run 18km 00:12:55 02:16:47 06:48:16 823 214 3 7.89 / 07:35 14:18:13
Run 19.8km 00:14:40 02:31:28 07:02:57 826 217 3 7.84 / 07:38 14:32:54
Run 00:09:06 02:40:34 07:12:04 831 220 4 7.82 / 07:40 14:42:01