2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Christine GORDON-BENNETT (#434)
Finished
GUN TIME:  07:14:10
Place
838
Female
204
45-49
19

Swim 00:51:29

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:25
Swim 00:51:29 00:51:29 00:51:29 936 237 21 2.21 / 27:06 08:10:55

T1 00:07:21

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:21 00:07:21 00:58:51 619 160 14 - / - 08:18:17

Cycle 03:18:44

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:55:11 00:55:11 01:54:02 761 140 15 26.3 / 02:16 09:13:28
Bike 45.8km 00:45:45 01:40:56 02:39:48 760 138 14 27.22 / 02:12 09:59:14
Bike 66.8km 00:45:36 02:26:33 03:25:24 715 126 14 27.34 / 02:11 10:44:50
Bike 88.5km 00:47:57 03:14:30 04:13:21 691 119 14 27.14 / 02:12 11:32:47
Bike 00:04:13 03:18:44 04:17:35 682 118 14 27.34 / 02:11 11:37:01

T2 00:08:07

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:07 00:08:07 04:25:43 774 198 19 - / - 11:45:08

Run 02:48:27

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.85km 00:22:08 00:22:08 04:47:51 984 252 21 7.72 / 07:46 12:07:17
Run 6.1km 00:27:08 00:49:17 05:15:00 990 254 20 7.42 / 08:04 12:34:26
Run 7.8km 00:12:49 01:02:07 05:27:50 969 250 20 7.53 / 07:57 12:47:15
Run 9.6km 00:16:06 01:18:13 05:43:56 979 252 20 7.36 / 08:08 13:03:22
Run 13km 00:27:01 01:45:14 06:10:57 948 250 20 7.41 / 08:05 13:30:23
Run 16.2km 00:27:37 02:12:52 06:38:35 951 252 20 7.31 / 08:12 13:58:01
Run 18km 00:12:41 02:25:33 06:51:16 926 246 20 7.41 / 08:05 14:10:42
Run 19.8km 00:13:48 02:39:22 07:05:05 916 242 20 7.45 / 08:02 14:24:31
Run 00:09:04 02:48:27 07:14:10 909 242 20 7.45 / 08:02 14:33:35